Healing through Writing

Writing For Bliss
Writing For Bliss

I began my writing career at age ten, sitting in my walk-in closet scribbling in my journal. My mother had given me the journal to help me cope with my grandmother’s suicide. Thirty years later, those childhood scribblings inspired my first memoir, Regina’s Closet. 

Fast forward ten more years, I began journaling my breast cancer journey. Essentially, I journaled my way to recovery. And those journals became the jumping-off point for my second memoir, Healing with Words: A Writer’s Cancer Journey. While the book began as a recounting of my cancer story, it evolved into a self-help guide for others to chronicle their own cancer journeys. 

Not all journals turn into published books, but since I’m a writer, it seemed like a natural path for me. However, you don’t have to be a writer to journal. Journals are a productive way to vent about difficult experiences, like facing cancer, for instance. When writing in a journal, it’s important to not only write about your experiences but also write how you feel. Writing is an excellent way to get in touch with your feelings….

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