Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

101 Ways to Improve Your Health with Body Work

978-1-61599-333-8
$15.95
Your Complete Guide to Complementary & Alternative Therapies.
In stock
1
Product Details
UPC: 978-1-61599-333-8
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Alan E. Smith
Pages: 106
Publication Date: 05/01/2017

Your health is your greatest possession in this life so it's smart to look for the best ways to maintain and restore it as you age. In this guide you’ll find treatments and therapies designed for your body and proven effective over decades, hundreds, even thousands of years. While not every therapy will work for every person, you can find the one that you need now or in the future in these pages. Take responsibility for your health right now, it's the only body you have, and read this book!

  • Most comprehensive collection of body therapies available.
  • Quick, easy-to-read descriptions of each treatment.
  • Websites to learn more about each listing.
  • Many subjects offer podcast listings featuring leading authorities.
  • Find the most ancient to the most modern therapies.
  • Rediscover the joy and beauty of living.
"Alan Smith's Unbreak Your Health series provides a terrific resource for those interested in real health!"
--C. Norman Shealy, M.D., Ph.D.


"Knowledge is power. And this book is a way to provide you with a one stop source for discovering complementary and alternative therapies."
--HealthStatus.com

"Five Stars --- Impressively organized and presented."
--Midwest Book Review

Learn more at www.UnBreakYourHealth.com
Health & Fitness: Alternative Therapies

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