Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Healing With Words: A Writer's Cancer Journey

978-1-61599-010-8
$17.95
In stock
1
Product Details
UPC: 978-1-61599-010-8
Brand: Loving Healing Press
Binding: Paperback

Healing With Words: A Writer’s Cancer Journey is a compassionate and wry self-help memoir written by an award-winning prolific author, nurse and poet, who at the age of forty-seven found her life shattered first by a DCIS (early breast cancer) diagnosis and five years later by another, seemingly unrelated and incurable cancer--multiple myeloma. The book includes the author’s experiences, reflections, poetry and journal entries, in addition to writing prompts for readers to express their own personal story. Raab's journals have provided a safe haven and platform to validate and express her feelings. Raab views journaling to be like a daily vitamin--in that it heals, detoxifies and is essential for optimal health.

Readers will learn to:

  • Understand the importance of early cancer detection and how to take control of their own health
  • Discover the power of writing to release bottled-up emotions
  • Learn how the process of journaling can facilitate healing
  • See how a cancer diagnosis can be a riveting event which can renew and change a person in a unique way

Praise for Raab's Healing With Words:

"One woman's story, beautifully told and inspiring to those for whom journaling will ease a cancer diagnosis."

--Barbara Delinsky, author UPLIFT: Secrets from the Sisterhood of Breast Cancer Survivors


"Time after time, Diana articulates incisively the thoughts and feelings that convey hoped-for meaning and encouragement. She is a woman who knows what it is to live fully in the face of mortality. She will add value to the life of every person who reads this book. Healing With Words resonates at a spiritual level for me."
--Sena Jeter Naslund, author of Ahab’s Wife and Abundance: A Novel of Marie Antoinette

Author’s proceeds from the sale of this book donated to benefit the Mayo Clinic Foundation

Learn more at www.DianaRaab.com

Another inspirational book from Loving Healing Press

HEA039031 Health & Fitness : Diseases - Breast Cancer
SEL501000 Self-Help : Journal Writing
MED058160 Nursing - Oncology & Cancer

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