Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

I Miss the Rain in Africa [PB]

978-1-61599-574-5
$21.95
Peace Corps as a Third Act
In stock
1
Product Details
UPC: 978-1-61599-574-5
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Nancy Wesson
Pages: 296
Publication Date: 06/01/2021

At a time when her friends were planning cushy retirements, Nancy Wesson instead walked away from a comfortable life and business to head out as a Peace Corps Volunteer in post-war Northern Uganda. She embraced wholeheartedly the grand adventure of living in a radically different culture, while turning old skills into wisdom. Returning home becomes a surreal experience in trying to reconcile a life that no longer "fits." This becomes the catalyst for new revelations about family wounds, mystical experiences, and personal foibles.

Nancy shows us the power of stepping into the void to reconfigure life and enter the wilderness of the uncharted territory of our own memories and psyche, to mine the gems hidden therein. Funny, heartbreaking, insightful and tender, I Miss the Rain in Africa is the story of honoring the self, discovering a new lens through which to view life, and finding joy along the path.

"Inspiring and educational when it comes to what we can accomplish when we put our best foot forward, I Miss the Rain in Africa shows how Nancy Daniel Wesson and others are putting the needs of others ahead of themselves-and what we can all do when it comes to stepping out on faith and choosing to act." -- Cyrus Webb, media personality and author, Conversations Magazine

"I would think that many of us could learn or strive to live life to the fullest by following Nancy's example. Imagine venturing into new realms-especially at a later time in life when we possess meaningful knowledge for analyzing, but also for applying a critical philosophical perspective on new experiences." Gary Vizzo, former management & operations director, Peace Corps Community Development: African and Asia

"I Miss the Rain in Africa is an absorbing record of the exploration of self by a woman who, at age 64, enters a remote area of Africa to work with an NGO. Part adventure, part interior monologue, this is an account of a 21st century derring-do by an intrepid, intriguing and always optimistic woman who will, undoubtedly, enjoy a fourth and maybe even a fifth act wherever she may find herself." --Eileen Purcell, outreach literacy coordinator, Clatsop Community College, Astoria, Oregon

"Wesson offers a montage of stories and experiences that introduces the reader to the colorful people and challenging life in Uganda. Wesson's observations are shared with humor, respect, and compassion. For anyone who has ever won-dered what serving in Peace Corps or immersing oneself in a radically different life overseas might be like, this book provides a portal." --Kathleen Willis, Retired Peace Corps Volunteer-Community Organizer, former organizational development consultant

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