Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Life Without Jealousy: A Practical Guide

SKU 978-1-932690-85-9
In stock
Product Details
Ask' yourself...
  • Do you feel the need to be frequently checking up on your partner?
  • Are you suspicious when you meet new people?
  • Do you often question your partner about where they are going and
    who they are seeing?
  • Do you withdraw from your partner without giving an explanation as
    to why you are doing this?
  • Do you make all of the social arrangements for your partner's life?
  • Have you ever feigned illness to keep your partner at home?
  • Are you frightened of being unable to survive without your partner?
  • Do you examine on your partner's phone records, emails, or text messages
    "just in case"?
  • Do you put your partner down over small details or infractions of

    If you answered YES to more than one of these questions, then this
    book is for you.

    This is the book to help you overcome this unwanted emotion. You will
    embark on a journey to discover the many types of jealousy. You can use
    this book as a manual to overcome emotional insecurity issues and to give
    you a clearer perspective on the emotion of jealousy. By engaging with the
    exercises with this book, you'll be able to see yourself as you really are and
    further exercises will assist you in eliminating your jealous thoughts and

    "I truly feel that every individual who is dealing with issues
    of some form of jealousy will greatly benefit from
    reading Life Without Jealousy by Lynda Bevan. This includes
    people who are not jealous themselves but are being affected
    by others who are. Learning to understand it, overcome it,
    and gain effective new ways to communicate will greatly improve
    the quality of our lives."

    --Paige Lovitt, Reader Views

    "It is hard to believe how much useful information the author has
    packed into this slender tome."

    --Sam Vaknin, author of Malignant Self Love: Narcissism Revisited

    Learn more at

    Book #4 in the 10-Step Empowerment Series from Loving Healing Press

    FAMILY & RELATIONSHIPS / Love & Romance

    Psychology : Emotions

    Self-Help : Abuse - General
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