Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Regaining Control: When Love Becomes a Prison

SKU 978-1-932690-12-5
$18.95
In stock
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Product Details

  • Only 1% of the world's assets are held in the name of women.
  • 70% of people in abject poverty--living on less than $1 per day--are women.
  • Over half the women of this generation do not themselves receive, from either
    employment or the state, enough to 'get by'.


These shocking statistics call to our attention the importance of
financial independence among women. Financial dependence, though, is
just the tip of the proverbial iceberg. Dependence can also be noted in
Validation and Self Esteem; Mobility and Daily Care; and Emotional
Support
and A Shield from the World. Loving, caring, and well meaning
spouses, families, and caregivers can unwittingly gnaw away at self
confidence and self esteem until a person is unwittingly trapped in an
unhealthy situation.

Are you at risk?



  • Would you be financially secure without your spouse's income?
  • Do you find? it hard to say "no"?
  • Do you feel unlovable or ugly?
  • Have you given up on your dreams?
  • Are you truly unhappy with your life?


If so, there is hope! It is possible to regain
your self esteem, rebuild your self confidence,
and become independent once
more.

Independence is a skill, an attitude, and a lifestyle that anyone
can achieve.


Praise for Tami Brady:


"The main point I saw in this work, and one I thought was outstanding,
is that we are all individuals, unique and that one set formula may not
work for everyone. I believe that is what makes her work different than
other self-help books." -Shirley Johnson, Midwest Book Review



"I found myself submersed in this book, discovering it a true source of encouragement, that however overwhelming life becomes, we should stay aware of what we want, never forgetting where we come from or what our dreams are."
-Tracy Jane-Newton, An Alternative View



"If you have been thinking there must be more to life than what you have; or you find you tend to say one thing in public, whilst being of an-other opinion in private, then this book may be for you."
-Sue Phillips, Spiralthreads Reviews

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