Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Rewriting Life Scripts: Transformational Recovery for Families of Addicts

978-1-932690-97-2
$22.95
In stock
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UPC: 978-1-932690-97-2
Brand: Life Scripts Press
Finally a treatment approach that embraces the whole family!


In one sense, alcoholics and drug addicts are the fortunate ones. They have to learn a new
way to live or risk death, incarceration, and loss of everything they hold dear.

But what about the other members of their family? Because so many of them believe that the
addict is the problem, they do nothing about their own habits of mind and heart--and continue
to live in resentment, anger, and fear, feeding their own stress level and shortening their lives in a
way that's very different from the addict--yet, on another level, remarkably similar.

Rewriting Life Scripts: Transformational Recovery for Families of Addicts contains information,
explanation, and processes for change. Following the steps outlined in this book brings peace of
mind, forgiveness, reconciliation, and the ability--truly--to live happily ever after.



About the Authors


Nancy Oelklaus, Ed. D. has more than 30 years in education, specializing in curriculum development, professional
development, and leadership development. First and foremost, she is a teacher. She's also an author, coach,
speaker, and workshop leader.


Irene Watson, MA brings over 40 years of life changing experiences and study into her hands-on retreats and
workshops. Her background includes psychosynthesis therapy and entrepreneurship. Irene's vision is to inspire others to find their authentic self.


Liliane Desjardins, LCAS loves helping people to do better. With 32 years of clinical experience, she understands and appreciates the beauty, resilience, resourcefulness and deep intelligence of
human spirit.



Acclaim for Rewriting Life Scripts



"Rewriting Life Scripts is a must read for everybody in a family that lives with
addiction. A lot has been written about and for people who are addicted. But this book is
for the family. And it's good. Their advice is very straightforward and practical and their description of the family disease is a very real picture of the
kind of reactions family members develop when they live with someone who is addicted."

--Tony Mandarich, former NFL player, author of My Dirty Little Secrets: Steroids, Alcohol, and God



"Rewriting Life Scripts is an invaluable roadmap for anyone navigating the difficult journey through the family disease
of alcoholism, with stories of success from real people who have 'been there, done that' and are
willing to share their experience, strength and hope. Addiction doesn't discriminate and neither
should recovery -- recovery for the family too."

--William C. Moyers, author of Broken and


From Life Scripts Press

Learn more about this book at www.RewritingLifeScripts.com



SEL026000 Self-Help : Substance Abuse and Addictions - General

FAM501000 Family and Relationships : Dysfunctional Families

SEL003000 Self-Help : Adult Children of Alcoholics
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