Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

SHIFTING Bravely:

‎ 978-1-61599-628-5
$19.95
A Path to Growth, Healing, and Transformation
In stock
1
Product Details
UPC: 978-1-61599-628-5
Brand: Loving Healing Press
Binding: Paperback
Audiobook: Audible, iTunes
Edition: 1st
Author: Holli Kenley
Pages: 186
Publication Date: 01/01/2022

Get Ready to Make Your Own SHIFT!

  • Are you feeling stuck, stagnant, or unsettled in your current reality?
  • Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life?
  • Are you longing for healthy change, first with yourself and then with others?

Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance.

"SHIFTING Bravely is a beautifully written, easy to digest invitation and guide for personal growth, filled with illustrations of how those who gave themselves permission to heal deeply buried wounds were able to step into their real story and create powerfully grounded energy for profound, untethered life-long change." --Debra Rock, MSW, LCSW, psychotherapist in private practice

"Filled with real-life stories, practical tools and reflections, Kenley's words seemed to sing right off the page and land directly into my heart. Beautifully weaved tapestry of wisdom and inspiration! A must-read for anyone who is desiring personal freedom." --Shari Alyse 'Joy Magnet', bestselling author and motivational speaker

"SHIFTING Bravely brilliantly describes the phases of personal metamorphosis and offers profound insight, concrete information and practical tools and exercises to skillfully and lovingly navigate the journey into oneself." --Marcie R. Elias, JD, MA, organizational psychologist

"A deep reflection of the unhealed elements in our lives, SHIFTING Bravely is a journey of growth that invites the reader to be vulnerable, open, and courageous." --Allison Sucamele, PsyD, adjunct professor, department of Education and Psychology, course lead positive psychology, Pepperdine University

"SHIFTING Bravely is quite literally a life-changing book." --Kiersten Hathcock, author Little Voices-CEO Mod Mom Furniture

Learn more at www.HolliKenley.com

From Loving Healing Press www.LHPress.com

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