Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Saffron Dreams

978-1-932690-73-6
$14.95
In stock
1
Product Details
UPC: 978-1-932690-73-6
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Shaila Abdullah

Saffron Dreams is a tale of love, tragedy, and redemption from the award-winning author of Beyond the Cayenne Wall...

You don't know you're a misfit until you are marked as an outcast.

From the darkest hour of American history emerges a mesmerizing tale of tender love, a life interrupted, and faith recovered. Arissa Illahi, a Muslim artist and writer, discovers in a single moment that no matter how carefully you map your life, it is life itself that chooses your destiny. After her husband's death
in the collapse of the World Trade Center, the discovery of his manuscript marks Arissa's reconnection to life. Her unborn son and the unfinished novel fuse in her mind into one life-defining project that becomes, at once, the struggle for her emotional survival and the redemption of her race. Saffron Dreams is a
novel about our ever evolving identities and the events and places that shape them. It reminds us that in the midst of tragedy, our dreams can become a lasting legacy.

Praise for Saffron Dreams

"Eloquently written, a must-read for any one interested in exploring the lived experiences of Muslim women in the United States."
--Ali Asani, PhD, Professor of the Practice of Indo-Muslim Languages and Cultures, Harvard University

"Saffron Dreams is an unflinching look at the societal pressures of widowhood, the role that art can play in the healing process, and the impact of media bias and stereotyping on the Muslim American community in the aftermath of the 2001 terrorist attacks."
--Sandhya Nankani, Literary Safari

"Following Arissa's story makes the reader realize how little most ofus know and understand the world of Muslims, and how incrediblywrong so many of our perceptions are."
--Olivera Baumgartner-Jackson, Reader Views

"Shaila Abdullah's Saffron Dreams is a fascinating look at how events can quickly change a life forever. The thread of Muslim beliefs in a modern world, and especially how women balance ancient and modern traditions, is a fresh and different viewpoint."
--Sandie Kirkland, Rebecca's Reads

About the Author

Shaila Abdullah is a Pakistani-American author and designer based in Austin, Texas. Her first book, Beyond the Cayenne Wall, is an award-winning collection of stories about Pakistani women struggling to find their individualities despite the barriers imposed by society. For more information, please visit
www.ShailaAbdullah.com.

Saffron Dreams is Book #5 of the Reflections of America Series
from Modern History Press www.ModernHistoryPress.com

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