Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Saris and a Single Malt

978-1-61599-294-2
$8.95
In stock
1
Product Details
UPC: 978-1-61599-294-2
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Sweta Srivastava Vikram
Pages: 44

Saris and a Single Malt is a moving collection of poems written by a daughter for and about her mother. The book spans the time from when the poet receives a phone call in New York City that her mother is in a hospital in New Delhi, to the time she carries out her mother's last rites.
The poems chronicle the author's physical and emotional journey as she flies to India, tries to fight the inevitable, and succumbs to the grief of living in a motherless world. This collection will move you, astound you, and make you hug your loved ones.

"There are few books like Saris and a Single Malt in which the loss of a mother, a homeland, and the self come together in a sustained elegy."
--Justen Ahren, Director Noepe Center, Author of A Strange Catechism

"In life, as in poetry, one must come from the heart. Sweta Vikram has done both with touching eloquence. Her work resonates deeply within one's deepest emotional sacristy.
--Sharon Kapp, Owner & Founder, Houston Yoga & Ayurvedic Wellness Center

"Saris and a Single Malt is a fitting and delightful tribute of a writer daughter to her affectionate mother which goes deep into the minds of all children who love their moms."
--K. V. Dominic, English language poet, critic, short-story writer, and editor from Kerala, India

Sweta Srivastava Vikram, featured by Asian Fusion as "one of the most influential Asians of our time," is an award-winning writer, Pushcart Prize nominee, author of ten books, and a wellness practitioner. A graduate of Columbia University, Sweta performs her work, teaches creative writing workshops, and gives talks at universities and schools across the globe.

Learn more at www.swetavikram.com

From the World Voices Series at Modern History Press www.ModernHistoryPress.com

POE005060 POETRY / American / Asian American

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