Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

U.P. Colony

978-1-61599-606-3
$12.95
The Story of Resource Exploitation in Upper Michigan -- Focus on Sault Sainte Marie Industries
In stock
1
Product Details
UPC: 978-1-61599-606-3
Brand: Modern History Press
Binding: Paperback
Audiobook: Audible, ITunes
Edition: 1st
Author: Phil Bellfy
Pages: 80
Publication Date: 09/01/2020

In the 1980s, Phil Bellfy pondered the question: Why does Sault,Ontario, appear to be so prosperous, while the "Sault" on the American side has fallen into such a deplorable state? Could the answer be that the "American side" was little more than a "resource colony"-or to use the academic jargon of "Conflict and Change" Sociology-an "Internal Colony." In UP Colony, Bellfy revisits his graduate research to update us the state of the Sault.

The ultimate question: why has the U.P.'s vast wealth, nearly unrivaled in the whole of the United States, left the area with poverty nearly unrivaled in the whole of the United States? None of the conventional explanations from "distance to markets," to "too many people," to "disadvantageous production costs," have any credibility. Simply put: "Where did the $1.5 billion earned from copper mining, $1 billion from logging, and nearly $4 billion in iron ore go?"

To get to the bottom of these thorny questions, Bellfy looks at the possible economic pressures imposed by "external colonial powers." The pressure-points examined in this book include presence of a complimentary economy, lopsided investment in one sector, monopoly style management, disparity of living standards, a repressive conflict-resolution system, and the progressive growth of inequality over time.

In UP Colony, Dr. Bellfy has revisited his MA Thesis and brought this analysis up-to-date in conjunction with the Sault's Semisepticentennial-the 350th anniversary of its French founding in 1668.

From Ziibi press www.ZiibiPress.com

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