Midwest Book Review on Pilates for Parenting

Pilates for Parenting by Holli Kenley

Synopsis: “Pilates For Parenting: Stretch Yourself & Strengthen Your Family” by Holli Kenley is a personalized workout regime for parents, guardians, those contemplating parenthood and anyone else who is open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships.

When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include: Increasing awareness regarding the importance of parenting; Strengthening the skill of being present for children: Fortifying the skill of doing what is best for children; Honing the skill of meeting children’s needs; Increasing accountability as parents become purposeful in their parenting.

Critique: Unique, informatively instructive, and thoroughly ‘user friendly’ in tone, commentary, organization and presentation, “Pilates For Parenting: Stretch Yourself & Strengthen Your Family” will prove to be an immediate and enduringly popular addition to family and community library Parenting instructional reference collections. It should be noted for personal reading lists that “Pilates For Parenting” is also available in a paperback edition (9781615994878, $17.95) and in a digital book format (Kindle, $5.95).

Overcoming Guilt: A Practical Guide
+3

Overcoming Guilt: A Practical Guide

978-1-61599-222-5
$14.95
In stock
1
Product Details
UPC: 978-1-61599-222-5
Brand: Loving Healing Press
If you can recognize your guilt, you can use it for self-improvement

Ask yourself:
  • Do you want to learn how to forgive yourself?
  • Do you want to correct mistakes instead of hiding them?
  • Do you become angry very quickly? (over-reacting)
  • Do you get caught up in blaming and assigning guilt?
  • Do you often ask yourself "Why did I do that?"
  • Are you afraid that if you don't do everything your partner asks then he/she will leave you?
  • Do you often put down or attack others before they can hurt you?
  • Do you sometimes believe that nothing good can come your way?
  • Do you opt-out of responsibility when possible?



    If you answered YES to more than one of these questions, then this book is for you.



    This is the book to help you overcome your unwanted emotional burden. Be ready to embark on a journey of discovery of
    the many different types of guilt and shame. You can use this little book as a manual to overcome emotional
    insecurity issues and to give you a clearer perspective on your own emotions of guilt and shame.

    The exercises in this book will enable you to see yourself as you really are "warts and all" and
    further exercises will help you in eliminating destructive feelings and actions.



    "It is hard to believe how much useful information the author has
    packed into this slender tome."

    --Sam Vaknin, author of Malignant Self Love: Narcissism Revisited



    Learn more at www.LyndaBevan.com



    Book #6 in the 10-Step Empowerment Series



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