Jack Pilgers reviews From Depression to Contentment

From Depression to Contentment by Bob Rich

Evidently, Dr. Bob Rich has walked the walk. He has been there, done it, helped others to do it and here in this very readable, succinct and yet hard-hitting work lets you know how you can do it as well. In From Depression to Contentment, you can learn how to get your soul and mind back in order. Above all, it is supremely practical. Dr. Bob Rich has spared us the swathes of academic literature that can clog up similar works. Yet he is clearly familiar with the literature itself (and helpfully includes links in the book) and brings it to bear on the issues around depression with impressive clarity. Helpful as well, are the numerous heart-rendering examples that Dr. Bob Rich provides from those that have sought help from him.

In ‘From Depression to Contentment,’ Dr. Bob Rich gives us, in clear simple steps, a way out, a guiding light. He knows this works, you just have to do it. Depression is not a label, pills are not a healthy way out, but there are steps that we can take that will start us on the ladder out of the pit. There is a fair amount of literature that will tackle any one of his suggestions in more detail, such as Matthew Walker’s excellent text, Why We Sleep, which is, surprisingly, about healthy sleeping. However, here in one simple pragmatic volume, are all those steps and how you should do them. Just as importantly, it is not only what you should do, but what you should not do.

What I loved about this book was its focus on meaning. There are some excellent passages on how important this is to mental health — I won’t spoil it for you, but this is a hugely important issue that can be neglected within this field, and Dr. Bob Rich explains it intelligently.

Dr. Bob Rich puts you back in control, does not accept the usual mantras and sops for the soul, and he wisely puts the issue of depression into its wider context. This is a timely and important text that makes a shrewd and significant contribution to this field.

Really enjoyed it!

About the Reviewer

Jack has taught Philosophy and Theology for many years in schools, colleges, and universities, and finds the most intriguing and relevant aspect of philosophy is its relevance to peoples’ lives. He has pursued his study of Philosophy, including further degrees from Spanish and UK universities as well as a sabbatical at Oxford University. Yet he believes that the understanding of our place in the world beyond the obvious and mundane is what fascinates, and is as pressing as ever, and this is what he has chosen to write about. His book, “Jack’s Path,”

Amanda's Fall

978-1-61599-450-2
$15.95
A Story for Children About Traumatic Brain Injury (TBI)
In stock
1
Product Details
UPC: 978-1-61599-450-2
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Kelly Bouldin Darmofal

Amanda's Fall: A Story for Children About Traumatic Brain Injury (TBI)

Amanda's Fall, with charming illustrations by Bijan Samaddar, depicts an event common in schools today. Young Amanda gets a concussion after falling and hitting her head during recess. While she can hear people talking, she cannot respond. Amanda is taken to a doctor for evaluation. Wisely, her parents ask for a prognosis, which in Amanda’s case, is a good one. Author Kelly Darmofal offers readers her third book on TBI (Traumatic Brain Injury), encouraging parents and caretakers to alert schools and, hopefully, doctors when any child is concussed; side effects can then be ameliorated.

Studies show that Traumatic Brain Injuries represent the leading cause of death and disability in young adults in industrialized countries. According to the CDC, at least 564,000 children are seen each year for brain injury in hospital emergency departments and released.

"Kelly Darmofal worked hard on recovering from severe TBI, and gained the special gift of ability to explain what she went through. This book offers transforming power to children and parents—those afflicted with TBI and those trying to prevent it."
-- Dr. Frank Balch Wood, professor emeritus of neurology-neuropsychology at Wake Forest School of Medicine and ordained Baptist minister

"Amanda's Fall is a delightful, much needed children’s book on Traumatic Brain Injury. Through the eyes of a child, it raises awareness, has tips for coping and offers support for those affected."
-- Christina Condon NP, Neurology

"Amanda's Fall is a lovely book that uses rhyme and colorful illustrations to engage young readers. Kelly Bouldin Darmofal's warm writing style makes it easy to understand the issues surrounding this potentially serious medical condition."
Laurie Zelinger, PhD, RPT-S, board certified psychologist and author of Please Explain Time Out to Me

"This is a cute and creative story to help young children understand their world after a traumatic brain injury. It teaches them that they are not alone in their experiences. The tips for parents are a valuable resource as well.
-- Mary Jane Morgan, Lower School Principal, Calvary Day School

"Darmofal has an ease in the way she writes about TBI. In this sweet story, she makes a difficult situation approachable and something to discuss. This is a wonderful story to share and educate children about TBI."
-- Susie van der Vorst, co-Founder and Director, Camp Spring Creek

Learn more at www.ImLostInMyMind.com
From Loving Healing Press www.LHPress.com

Save this product for later

 

 

One Comment

  1. Pingback: Bobbing Around Volume 19 Number 11 | Bobbing Around

Leave a Reply

Your email address will not be published. Required fields are marked *