Reader Views reviews Pilates for Parenting by Holli Kenley

Pilates for Parenting by Holli Kenley

Holli Kenley
Loving Healing Press (2019)
ISBN: 9781615994878
Reviewed by Rachel Dehning for Readers View (6/20)

Holli Kenley’s latest book, Pilates for Parenting, is an important and impactful read. I had never heard of the correlation made between exercise and parenting, but Kenley flows the two together effortlessly. Much like exercise is important for the positive functioning of your body, learning to “stretch,” “strengthen,” and “balance” your parenting techniques is important for the positive functioning of your relationships.

Understanding the importance of exercise to strengthen your body, it only makes sense that for something as important as parenting, there should be workouts for it as well. We should think of Kenley as our trainer; her routine initially includes a warmup, much like a personal pep talk, followed by a workout for each parenting topic, which includes two to three exercises to perform in each workout. The workouts are meant to be done purposefully, so rushing and not putting your heart into the work is not proper grounds to move forward.

Kenley includes research to back up her claims about the proper parenting styles and the obstacles that parents must overcome in this day and age, namely, technology and social media. She includes three Appendixes at the end to aid us parents who need her help and refreshingly speaks openly about personal experiences that pertain to each topic.

Holli Kenley’s “Pilates for Parenting” can be used by any parent raising children in today’s society. I love that in the book, she emphasizes the fact that even if the reader starts discovering things they need to work on, that you shouldn’t let that keep you down- learning to forgive and correct is part of the journey. She writes inclusively and with compassion. I can’t say enough good things about her and this book because if people will take her words to heart, it is true that not only family relationships will improve, but also relationships in the community and around the world.

Reprinted with permission from Reader Views

Music Therapy

978-1-61599-530-1
$17.95
An Introduction with Case Studies for Mental Illness Recovery
In stock
1
Product Details
UPC: 978-1-61599-530-1
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Alfredo Zotti
Pages: 98
Publication Date: 10/01/2020

Alfredo Zotti, a professional musician and bipolar survivor with a university degree in social anthropology and three years study of psychology, provides an introduction to music theory with specific case studies of applications for Alzheimer's, bipolar disorder, autism spectrum disorder (ASD), schizophrenia, anxiety, depression and other issues. Working primarily as a peer support counselor, his person-centered methods are respectful of client's needs, abilities and responses to music therapy. Strategies explored include both active listening of recorded music as well as instruction in playing musical instruments. Using patience and listening skills, you can -- with Zotti's book -- begin your own journey of music therapy.

"I congratulate Alfredo on this terrific summary of the ways in which music therapy can serve a complementary role in the treatment of a range of psychological difficulties. Anyone who is interested in promoting his or her wellbeing, or the wellbeing of loved ones, will enjoy Music Therapy: An Introduction with Case Studies for Mental Illness Recovery."
--Paul Corcoran, psychologist, Moving Forward, NSW

"Alfredo Zotti's Music Therapy: An Introduction with Case Studies for Mental Illness Recovery shows that recovering through music can be an extremely powerful and wonderful journey of self-healing and positive discoveries. I highlyrecommend this book to anyone who wishes to enhance their knowledge of music therapy and the influence of music on their health and, consequently, on their lives."
--Krystyna C. Laycraft, Ph.D, physicist, educator and artist

"Through his own experience of positive outcome by therapeutic use of music, Alfredo Zotti shares the supplemental, holistic method to improving mental health issues and dementia. Music Therapy: An Introduction with Case Studies for Mental Illness Recovery promises to assist in the recovery process and help sufferers regain a happier life." -- Rie Matsuura

Learn more at www.AlfredoZotti.org

From Loving Healing Press www.LHPress.com

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