ReaderViews on From Depression to Contentment

From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

A Mouse Tail on Mackinac Island [HC]

978-1-61599-655-1
$29.95
In stock
1
Product Details
UPC: 978-1-61599-655-1
Brand: Modern History Press
Binding: Hardcover
Edition: 1st
Author: Summer Porter
Illustrator: Maggie Chambers
Pages: 38
Publication Date: 05/01/222

On a warm summer day in northern Michigan, a family of mice finds their way to Mackinac Island, the "jewel of the Great Lakes," to start a new life. Tag along and enter a world of whimsy in A Mouse Tail on Mackinac Island.

Join the family--Father Mouse, a lover of cheese; Mother Mouse, a singer of lullabies; Max Mouse, a collector of stamps and Millie and Maizy Mouse, sweet little babies--as they search for the perfect home. What adventures will they have? Where will they live? What dangers will they encounter? With vibrant illustrations and a charming story, A Mouse Tail on Mackinac Island will capture both your heart and imagination.

"Soon to become a Mackinac favorite - make way for this amusing and entertaining story. Whimsical illustrations, filled with recognizable details, engage the reader throughout this thoughtful book. Who wouldn't want to join the little Mouse family on an island adventure?" --Jennifer Powell, author and illustrator, What I Saw on Mackinac

"Maggie Chambers and Summer Porter have created a fun and colorful adventure of a family of mice all readers will enjoy - and, like a bite of island fudge, A Mouse Tail on Mackinac Island will prove very satisfying!" --Jim Bolone, co-author, The Dockporter

"Magnifying the little things in life, A Mouse Tail on Mackinac Island is a charming story told with an educational twist. Heartwarming characters, a unique setting and glorious imagery will make this book a family favorite and Mackinac Island staple." -- Kate Dupre, local artist and proprietor, Watercolor Cafe

"This charming children's book captures the essence of Mackinac Island. A classic 'tail' for people of all ages that will spark a sense of wonder for years to come." --Mayor Margaret Doud, city of Mackinac Island

Learn more at www.MouseTailOnMackinac.com

From Modern History Press

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  1. Pingback: WORDPRESS WEDNESDAY-READING WITH THE AUTHORS: From Depression to Contentment #Review | Campbells World

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