Amy Lyman reviews From Depression to Contentment

From the moment I saw the eagle soaring above the snow-capped peaks on Bob Rich’s From Depression to Contentment: A Self-Therapy Book, I was hoping the pages inside would be as captivating. I am not disappointed.

I personally do depression, as Dr. Rich would say. After reading this guide, I have many new tools in my belt. From self-care to spirituality, Dr. Rich draws on case studies, cultural and historical references to inspire and help the reader. There is a lot of great information in here. Be prepared to come away with quite a reading list.

Personally, I found many aha! moments. Some even brought me to tears.

The language is lovely. There is even beautiful poetry, quite a contrast to a dark, ugly disorder.

My favorite section is the one on Mitzvahs, or secret good deeds. After Dr. Rich shared his own mitzvahs, I find myself not only wanting to read more of his work but also wanting to meet him for a cup of coffee. Compassion and vulnerability shine through each chapter.

As an author with a title character raven, the fact there were no less than seven bird references is not lost on me.

A recurring theme in the book is Something works for everyone, but nothing works for everyone. Dr. Rich does a fantastic job exploring different treatment options and emphasizing the importance of good self-care.

A must read. I highly recommend this book.

Amy Lyman, Children’s book author, Lucky G and the Melancholy Quokka: How Play Therapy can Help Children with Depression

High on the Vine

SKU 978-1-73520-432-1
$17.95
Featuring Yooper Entrepreneurs, Tami & Evi Maki
1
Product Details
UPC: 978-1-73520-432-1
Brand: Modern History Press
Binding: Paperback
Audiobook: Audible, iTunes
Edition: 1st
Author: Terri Martin
Pages: 136
Publication Date: 11/01/2023

Humor abounding, the stories of High on the Vine feature thrice-removed cousins, Tami & Evi Maki, who often contemplate how their lives would be vastly different, if only they did not bear the burden of marriage to Toivo and Eino. Always shirking respon-sibility, the two spousal reprobates tend to work as little as humanly possible and gamble beyond their means. When Toivo and Eino do win a "pot" they pass along a share of the booty to their wives with an all-expense paid trip to someplace "exotic." While this may bring a tropical paradise to mind, it turns out to be a survival wilderness weekend in the dead of winter in the middle of nowhere.

Tami & Evi punish their husbands with a hostile takeover of the boys' hunting camp. From there they explore many entrepreneurial adven-tures, including a "rustic" vacation rental, an Amish-run chicken ranch, and a winery operated by a group of misogynistic monks who turn out a product known as "Monk Juice." While the bottom line for Tami and Evi is always murky, the various ventures they pursue are even murkier.

"Terri Martin gets to show off her propensity for puns the best when Evi gets drunk at their weekly 'teatime' which starts with boxed wine and ends with her passing out, most often. If you like a good chuckle about Yooper foibles and follies, I highly recommend High on the Vine by Terri Martin. -- Victor Volkman, Marquette Monthly

"Readers should rejoice that all the stories now appear in one book and follow the cousins (thrice removed) from considering raising fish in a swimming pool to vacationing on a beach with a Piña Colada in hand and the Atlantic Ocean spread before them. The book is filled with grins, giggles, and out-loud laughter." -- Tom Powers, Michigan in Books

Learn more at www.TerriLynnMartin.com

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High on the Vine

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