Amy Lyman reviews From Depression to Contentment

From the moment I saw the eagle soaring above the snow-capped peaks on Bob Rich’s From Depression to Contentment: A Self-Therapy Book, I was hoping the pages inside would be as captivating. I am not disappointed.

I personally do depression, as Dr. Rich would say. After reading this guide, I have many new tools in my belt. From self-care to spirituality, Dr. Rich draws on case studies, cultural and historical references to inspire and help the reader. There is a lot of great information in here. Be prepared to come away with quite a reading list.

Personally, I found many aha! moments. Some even brought me to tears.

The language is lovely. There is even beautiful poetry, quite a contrast to a dark, ugly disorder.

My favorite section is the one on Mitzvahs, or secret good deeds. After Dr. Rich shared his own mitzvahs, I find myself not only wanting to read more of his work but also wanting to meet him for a cup of coffee. Compassion and vulnerability shine through each chapter.

As an author with a title character raven, the fact there were no less than seven bird references is not lost on me.

A recurring theme in the book is Something works for everyone, but nothing works for everyone. Dr. Rich does a fantastic job exploring different treatment options and emphasizing the importance of good self-care.

A must read. I highly recommend this book.

Amy Lyman, Children’s book author, Lucky G and the Melancholy Quokka: How Play Therapy can Help Children with Depression

The Pact: Messages From the Other Side

SKU 978-1-61599-214-0
$19.95
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The Pact: Messages from the Other Side takes the reader on an adventure through time while weaving tales of love and determination.
A vow between the author and her husband finds us tracing the steps of present and past lifetimes devoted to uncovering the mysterious
cycles of life, birth, death, and rebirth.



The author shares the stories of some of her past lives and the insight she gained by channeling her departed husband's words. She shares
lifetimes spent in Atlantis and Egypt, as well as, many other time periods. Barbara's stories resonate with readers because of their
integrity, detail, documentation, and the sincerity with which they are expressed. Join the author as she searches with her departed
husband to reveal their souls' explorations through time and space. The Pact is a fascinating mixture of contemporary memoir and past
lifetime narratives reconstructed to allow the reader a glimpse into the metaphysics of life.



"Every once in awhile you read a book that takes you beyond the edge of the known and into the timeless realm of the soul.
The Pact: Messages from the Other Side is one of those special books. It takes the reader on a spiritual journey through life
after life. Dr. Sinor and her departed husband's personal life pact unfolds as a spiritual memoir that uplifts and inspires, uniting
past, present, and future."

--Joan Borysenko, Ph.D., New York Times best-selling author



About the Author

Dr. Sinor is a retired psychotherapist living in northern California. As a child, Barbara experienced paranormal phenomena which lead her
on a spiritual journey to explore metaphysics and other spiritual practices.


Learn more at www.DrSinor.com


From Marvelous Spirit Press www.MarvelousSpirit.com


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