MBR reviews Simple Serenity by Nancy Oelklaus

Reviewer’s Bookwatch: April 2022
Carolyn Wilhelm’s Bookshelf

I didn’t think I needed any more finding joy books, so started reading thinking it would be the same old. The author suggested writing, drawing, painting, or other activities to help process the book. Not just read it through? Well, it seems I changed my mind soon after beginning to read. This is not a “preachy” text as Oelklaus explains how her thoughts helped her to find peace. She discusses being “in love” as opposed to trying to fix other people. She explains how she stopped being a fixer of other people and says it is freeing to her to mind her own business.

Yes, some of the short writing pieces with questions at the end did seem quite easy. Some seemed to be great for writing group prompts, some seemed good for a reading group discussion warm-up, or even useful for art class. I think counselors might refer to some chapters for finding discussion topics. One of her ideas to solve feeling overwhelmed is explained in terms of her practical and step-by-step system. All in a very short chapter, which others could try although it is explained in terms of her own life. Her lesson from a ceiling fan recently happened to me after I found a telescoping and bending duster online, bought it, and was able to dust our ceiling fans. The vignettes are relatable. She asks:

“When have you felt as if you were being held hostage and your world was narrowing? How did you work your way out of it?”

A wardrobe can support the life you truly want to live, according to Oelklaus. She tells about buying three pieces of clothing and donating four. No piling all the clothes you own in one room, just thinking about the life you want.

She also discusses a “God box.” Any nagging thoughts can be put in such a box until you can see it clearly for what is really is about.

With poetry, stories from real life, and questions, this book offers a chance for a new view of life. Highly recommend.


Addiction--What's Really Going on?

978-1-932690-93-4
$17.95
Inside a Heroin Treatment Program
In stock
1
Product Details
UPC: 978-1-932690-93-4
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Barbara Sinor
Pages: 224
Publication Date: 06/01/2009

Addiction: What's Really Going On? contains powerful true-life stories woven together to form a tapestry filled with pain, joy, defeat, and success. The entire book is molded around Deborah McCloskey's heartfelt desire for her clients to be free of drugs. Her counseling methods both endeared her as "the counselor to get" and locked her into a decade of searching for better ways to help those she felt were stuck on the merry-go-round of a methadone system. This book should be read by teachers, hospitals employees, college students, government officials, and our general
adult population whether addicted, sober, or straight.

Experts Acclaim for Addiction--What's Really Going On?

"Once I started reading Addiction--What's Really Going On? I could not put it down! You can tell the passion the author has as you read it. I can also tell how she learned about methadone and the patients as she progressed in her work."
--Roxanne Baker, CMA, President National Alliance of Methadone Advocates (NAMA)

"Addiction--What's Really Going On? is gritty and gripping as you enter the lives of those who are like crabs trying to get out of a barrel. Hope comes when you realize that there are people in this world committed to unselfish service who have unconditional love for others. Thank you Deborah
and Barbara for showing us your humanity and for what we can aspire to."
--Anusha Amen-Ra, CNC, CEO, Sacred Space Healing and Retreat Centers International, Inc.

"Addiction--What's Really Going On? is a truthful look into the world of Methadone Treatment with a mix of compassion and humor. It is a great read for those in the recovery field and provides insight for those who do not understand the life of addiction and recovery."
--Lori Carter-Runyon, Executive Director Hilltop Recovery Services

"I recommend this book to audiences in any helping profession, people in recovery, the families of drug addicts, and the users themselves."
--Bill Urell, MA, CAAP-II, Addictions Therapist Author, The Addiction Recovery Help Guide

About the Author

Barbara Sinor, PhD is a Psychospiritual Therapist working with individuals dealing with addictions, childhood abuse/incest, PTSD, and adult children of alcoholics. Barbara utilizes a holistic methodology in her counseling encompassing forms of hypnotherapy, regression therapy, Gestalt, Jungian dreamwork, and other transpersonal techniques. Dr. Sinor holds a Doctorate in Psychology; an MA from John F. Kennedy University; and a BA from Pitzer College.

For more information, please visit www.DrSinor.com

From Loving Healing Press www.LovingHealing.com

Psychology : Psychopathology - Addiction

Save this product for later

Simple Serenity: Finding Joy in Your Life
Nancy Oelklaus
http://nancyoelklaus.com
Loving Healing Press
https://www.lhpress.com
9781615996636, $16.95 Paperback, $28.95 Hardcover, $4.95 Kindle, 168p

Carolyn Wilhelm, Reviewer
Wise Owl Factory LLC

Latest News at The Wise Owl Factory

Read the whole review at Midwest Book Review

Leave a Reply

Your email address will not be published. Required fields are marked *