Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Holidays with a Tail

978-1-61599-615-5
$15.95
A Tale of Winter Celebrations
In stock
1
Product Details
UPC: 978-1-61599-615-5
Brand: Loving Healing Press
Binding: Paperback
Audiobook: Audible, iTunes
Edition: 1st
Author: Kelly Bouldin Darmofal
Illustrator: Brad Calhoun
Pages: 34
Publication Date: 11/01/2021

Young Alex is beyond excited on Christmas Eve. He knows that Christmas celebrates the birthday of Jesus Christ, and he cannot wait for tomorrow to come - he wants a puppy of his own to play with and love. On Christmas Day, he opens a large box with, yes, a puppy inside. Alex names him Zipper! However, when grandparents come bearing gifts, Zipper bounds out of the open door. Mother and Alex then begin a neighborhood adventure as they search for a runaway dog and meet neighbors with different winter holiday celebrations and traditions: the Hindu Diwali, the Jewish Hanukkah, the Latinx Las Posadas and the African-American Kwanzaa. Alex then returns home for a Christmas feast, happy with his new canine companion and the knowledge that his neighborhood is filled with amazing people who are more alike than different.

"Kelly Darmofal takes her readers on an unexpected Christmas journey that leads her readers to discover the beauty of our diverse winter holidays! Holidays with a Tail: A Tale of Winter Celebrations is a book to read aloud to all!" -- Debbie McIntyre, Principal of Jefferson Elementary School

"With warmth and cheer, Darmofal captures Christmas Day in Holidays with a Tail. A day of adventure for a boy becomes a day of learning and connecting with others for a deeper understanding of cultures and traditions that differ from his own. A great holiday read!" -- Emily M. Cagle, Media Specialist at Meadowlark Elementary School

"With vibrant illustrations and easy-to-understand language, the author introduces us to five holiday celebrations enjoyed by families of different cultures. This book is non-judgmental and depicts appreciation for the differences among us. While it is intended for children, parents might also learn something new. Holidays with a Tail is a valuable resource if we plan to raise our children with an acceptance of diversity." -- Dr. Laurie Zelinger, Child Psychologist, Author of Please Explain Vaccines to Me Because I HATE SHOTS!

Learn more at www.ImLostInMyMind.com

Another empowering book from Loving Healing Press www.LHPress.com

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