Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Please Explain Alzheimer's Disease to Me

978-1-61599-591-2
$17.95
A Children's Story and Parent Handbook About Dementia
In stock
1
Product Details
UPC: 978-1-61599-591-2
Brand: Loving Healing Press
Binding: Papeback
Audiobook: Audible, iTunes
Edition: 1st
Author: Laurie Zelinger
Pages: 46
Publication Date: 07/01/2021

Please Explain Alzheimer's Disease to Me introduces the condition to children in a colorful, sensitive and gentle story, followed by a parent/caregiver section that supplies comprehensive information that adults can use to understand and plan for the course of the disease affecting their loved one. Dr. Zelinger, a board-certified psychologistfor children, presents the situation to children in a warm, developmentally appropriate way using appealing characters of diversity, child friendly language and familiar scenes they can relate to, as well as scripts that parents can use when speaking to their child. This book is more than a helpful guide-it's the only book you will need if you have a child who is asking, "What's wrong with grandpa?" Children will:

  • Enjoy the story and illustrations and will identify with the main characters
  • Get answers to their questions
  • Grasp the nature and reason for a grandparent's changes
  • Learn basic biological information about brain function
  • Understand why a grandparent will require more care
  • Feel empowered and find ways they can be helpful

Parents and caregivers will:

  • Have word-for-word scripts available to answer their child's questions
  • Learn about the progression of the disease
  • Understand their role and the nature of care that is required
  • Gain information for decision-making in areas of medical, emotional and daily care
  • Know they are not alone in this difficult journey

"Dr. Zelinger has provided an engaging book that presents important information in a user-friendly format and offers adults the foundation for easily engaging children in what may initially seem like a very difficult discussion. I will be sure to recommend this resource toeveryone I know in the 'sandwich generation.'" -- Shane S. Bush, Ph.D., ABPP, Board Certified in Geropsychology, President, American Board of Geropsychology

"Dr. Zelinger's book helps take the mystery out of a truly mystifying disease. The children's story will help reduce the anxiety and fear a child may have when faced with one suffering from Alzheimer's, and theadult portion of this book gives practical examples to help guide the adult when questions arise. A truly informative and inspired book." -- Marilyn Cherney, occupational therapist; grandmother

"...A very much needed book to explain a very difficult topic to our children and ourselves. Dr. Zelinger's warmth, insight and clinical judgment shine through her every page! This is a superlative book that will get front row billing on my office bookshelf. " -- Deborah Lief-Dienstag MD, FAAP, pediatrician

"Dr. Zelinger takes a painful topic for both children and parents alike and turns it into a beautiful story and a detailed handbook that gives us the tools we need to broach a topic we all hope to never have to face. This book is a must-read for families facing the challenges that come along with a loved one experiencing Alzheimer's disease." -- Avi Satt, president, Allegria Senior Living

From the Please Explain series

Learn more at www.DrZelinger.com

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