Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Points North

SKU 978-1-61599-490-8
$27.95
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Discover Hidden Campgrounds, Natural Wonders, and Waterways of the Upper Peninsula
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Product Details
UPC: 978-1-61599-490-8
Brand: Modern HIstory Press
Binding: Paperback
Edition: 1st
Author: Mikel Classen
Pages: 240

Featuring more than 150 color photos of the U.P.'s most beautiful, historic, and natural locations!

I've spent many years exploring the wilderness of Michigan's Upper Peninsula (U.P.), and one thing has become apparent: no matter what part in which you find yourself, fascinating sights are around every corner. There are parks, wilderness areas and museums. There are ghost towns and places named after legends. There are trails to be walked and waterways to be paddled. In the U.P., life is meant to be lived to the fullest. In this book, I've listed 40 destinations from every corner of the U.P. that have places of interest. Some reflect rich history, while others highlight the natural wonders that abound. So, join in the adventures. The Upper Peninsula is an open book--the one that's in your hand.

"Without a doubt, Mikel Classen's Points North needs to be in every library, gift shop and quality bookstore throughout the country--particularly those located in Michigan's Lower Peninsula. Not only does Classen bring alive the U.P. through his polished words, his masterful use of color photography also makes this book absolutely beautiful. Points North will long stand as a tremendous tribute to one of the most remarkable parts of our country."
--Michael Carrier, author, Murder on Sugar Island

"Mikel Classen's love for Michigan's Upper Peninsula shines from every page in Points North, a fascinating insider's guidebook to the exceptional beauty and history of Michigan's far north. Whether you're still in the planning stages of your trip, or you're looking back fondly on the memories you created--even if you wish merely to enjoy a virtual tour of the Upper Peninsula's natural wonders from the comfort of your armchair, you need this book."
--Karen Dionne, author of the international bestseller, The Marsh King's Daughter

"Many of the places in Points North may sound familiar, but Classen has spent time exploring them all, finding out the wonders others drive by and miss. And some of them may baffle you as much as they did me: the UP has a WWII glider museum? Classen has scoured every inch of the UP, visiting every campground, ghost town, lighthouse, waterfall, and beach that you may have never heard of. This book is full of surprises for even the most knowledgeable visitors to the UP. And if you’re like me, you’ll find yourself marking up the pages, making notes of places you have to visit next time you’re up north."
--Steve Lehto, author of Death's Door: The Truth Behind the Strike of 1913 and the Italian Hall Disaster and Michigan's Columbus: The Life of Douglass Houghton

"Until I read this book, I had not realized the large number of hidden treasures that the U.P. has. More than just an interesting history, this book is a descriptive roadmap to these treasures. Points North can be used as a guide to an adventure you would never have known about on your own. The pictures and place descriptions here are fantastic! These hidden locations have suddenly become easy to find with this book. I recommend it highly."
--Bob Hruska, author of Humorous Hunting, Fishing, and Camping in the U.P. and Canada

Learn more at www.PointsNorthBooks.com

From Modern History Press www.ModernHistoryPress.com

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