Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Sound Advice

978-1-61599-676-6
$24.95
How to Help Your Child with SPD, Autism and ADHD from the Inside Out
In stock
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Product Details
UPC: 978-1-61599-676-6
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Robin C. Abbott
Pages: 236
Publication Date: 07/01/2022

When the inner ear's ability to sense sound and movement breaks down during early life, there can be wide-ranging developmental consequences. Sound Advice integrates the personal stories of a pediatric occupational therapist with current science on why some children struggle to learn and adapt. Sound Advice explores these often therapeutically ignored senses as the gateway to the brain. Treating them can help children with SPD, autism and ADHD more easily connect with the world around them. Take "Sound Advice" on:

  • The hidden functions of hearing in paying attention
  • The "background" sensation of the vestibular system
  • How glitches in sensory systems can derail normal development
  • Developmentally-effective therapies and interventions
  • Empowering yourself to support your child's way of learning about the world

"When I began my SPD journey with my daughter, there was almost nothing for parents who knew their child struggled, but had nowhere to turn to for answers. Over the years, after many other parents shared their stories and fabulous resources like Robin's book, the world of SPD isn't a mystery anymore. Including Sound Advice on your SPD reference shelf is a must."
-- Chynna Laird, author of The Sensory Processing Diet: One Mom's Path of Creating Brain, Body and Nutritional Health for Children with SPD

"Why does your child struggle? In her highly informative and readable book, Robin Abbott uses her extensive clinical experience and keen powers of observation to help you look into your child's mind, sense the world the way he or she does, and, with this new understanding, seek out the most effective therapies."
--Susan R. Barry, PhD, author of Fixing My Gaze and Coming to Our Senses, Professor Emeritus of Biology and Neuroscience, Mount Holyoke College

"A book I definitely recommend to all parents and professionals who want to know why sound and the auditory system play such key roles in the development of a child's self-awareness and motor, learning and social skills. Sound Advice is an accessible, engaging and practical book written by someone at the front line of helping kids with an obvious sense of care. A much-needed text at a time when sound-based therapies are becoming more popular while still little understood. A book for your must-read list."
--Paul Madaule, author of When Listening Comes Alive

Learn more at www.booksoundadvice.com
From Loving Healing Press

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