How Meditation Can Help a Writer

By Sweta Srivastava Vikram

Sweta Srivastava Vikram

At the 2014 Academy Awards, Robert De Niro’s intro of the best screenplay nominees caught the attention of many. “The mind of a writer can be a truly terrifying thing”, he said, before continuing, “Isolated, neurotic, caffeine-addled, crippled by procrastination and consumed by feelings of panic, self-loathing and soul-crushing inadequacy. And that’s on a good day.” His comment was cruelly funny and spot-on.

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