Diana Raab Healing Thousands via Memoir Writing and Therapeutic Writing on DailyOM

Loving Healing Press (LHP) publishes work that promotes self-healing, liberation and empowerment. By writing empowering and helpful books, many of its authors make a difference in the lives of readers.

Diana Raab (MFA, PhD) is a prominent LHP author who has inspired and motivated thousands and thousands of readers and writers via her writings, poetry and workshops. She is an award-winning writer and practical educator who helps her audience by teaching memoir writing and writing as therapy. She teaches two courses on DailyOM, Write. Heal. Transform: A Magical Memoir Writing Course and Therapeutic Writing, which are the site’s top two writing courses. In recent months, Raab’s online course in memoir writing has been ranked #1 of all DailyOM courses.

Diana Raab, author of Writing For Bliss series

More than 12,000 people have enrolled in Raab’s online courses. Write Heal Transform. As the course title implies, it serves as a hands-on guide to healing and transformation through writing one’s own memoir. The eight-week course consists of eight lessons (one lesson per week) that teach the basics of memoir writing and the ways in which this type of writing cultivates self-awareness and using one’s voice to speak one’s truth. In short, Diana Raab’s course helps wounded healers become storytellers. Her new course, Therapeutic Writing, is an empowering ten-day course guiding and supporting participants in using writing as a therapeutic tool to individual self-exploration.

A unique feature of DailyOM courses is that the price is not fixed, and those interested in taking them can pay what they can afford, starting from as low as $15 up to $50; the same material is available to those taking the course – regardless of what payment option they choose. The course page reads:

We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.

When asked about the most important takeaways from her courses, Raab said, “There are a few salient points that I emphasize in all my workshops, whether it’s memoir writing or writing for healing, and whether it’s an in-person or an online course. First, writing is a process.  Second, it’s important to enjoy the process or journey without focusing on the destination (possible publication), because this can detract from the creative aspect. Third, it’s important to write without fear. Writing our personal stories can be scary and daunting. It’s important to drop the fear and just write. As my first writing mentor told me, “Let it rip.”

Readers can learn more about Diana Raab and her work via www.dianaraab.com.

From Depression to Contentment

978-1-61599-435-9
$16.95
In stock
1
Product Details
UPC: 978-1-61599-435-9
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Bob Rich
Pages: 156

From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100% confidential. The book starts with first aid, provides an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression.

  • Every tool in this book is based on research, but presented in an easy to understand, easy to apply manner.
  • With homework assignments, you will find your inner strengths, uncover the true source of happiness and develop great resilience.
  • Learn how to put the philosophies of all great religions to practical use, even if you are an atheist.
  • This program can help you start a new life - one of meaning, positivity and purpose.
  • Unlike instructional books, this book is not only useful but also enjoyable.

"If you're depressed and need someone who 'gets' you, who has been there and who can walk you through the journey toward a life worth living, then From Depression to Contentment will be your new best friend. Bob meets you where you are and can lead you home to yourself."
-- Petrea King, CEO and founder of Quest for Life Foundation

"Combining his personal and professional experience, Dr. Rich offers a valuable self-help tool for those seeking additional insight for coping with depression. The suggested exercises are easy to follow with an explanation of what they are helping with. And he does it all with a great sense of humor woven in."
-- Chynna T. Laird, author of Not Just Spirited: A Mom's Sensational Journey with Sensory Processing Disorder (SPD)

"Dr. Bob Rich has created a simple and direct guide to beat back depression for good. Put forth in easy to digest bits, the approach uses small, effective steps to move past the overwhelm of depression."
-- Diane Wing, M.A., author of The Happiness Perspective: Seeing Your Life Differently

"The essential message of the book is that you can beat depression by improving the quality of your thinking, your behavior and your life. Overall, a wonderfully refreshing and practical self-help guide to healing from depression and living a fulfilling life."
-- Beth Burgess, psychotherapist, author of Instant Wisdom, The Happy Addict, and The Recovery Formula

"Depression can be turned into a positive and can actually enrich our lives if we just try. It is not easy to acquire the skills and the knowledge necessary to learn to cope well and to recover, but this book will make the effort easier. Specific interventions - like guided imagery and mindfulness meditation - are suggested and explained. All-in-all, this is a valuable manual on how to live well with depression and acquire the right skills and knowledge that will tame the depression to a point where the person will live well without being affected by symptoms."
-- Alfredo Zotti, author of Alfredo's Journey: An Artist's Creative Life with Bipolar Disorder

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