Diana Raab Healing Thousands via Memoir Writing and Therapeutic Writing on DailyOM

Loving Healing Press (LHP) publishes work that promotes self-healing, liberation and empowerment. By writing empowering and helpful books, many of its authors make a difference in the lives of readers.

Diana Raab (MFA, PhD) is a prominent LHP author who has inspired and motivated thousands and thousands of readers and writers via her writings, poetry and workshops. She is an award-winning writer and practical educator who helps her audience by teaching memoir writing and writing as therapy. She teaches two courses on DailyOM, Write. Heal. Transform: A Magical Memoir Writing Course and Therapeutic Writing, which are the site’s top two writing courses. In recent months, Raab’s online course in memoir writing has been ranked #1 of all DailyOM courses.

Diana Raab, author of Writing For Bliss series

More than 12,000 people have enrolled in Raab’s online courses. Write Heal Transform. As the course title implies, it serves as a hands-on guide to healing and transformation through writing one’s own memoir. The eight-week course consists of eight lessons (one lesson per week) that teach the basics of memoir writing and the ways in which this type of writing cultivates self-awareness and using one’s voice to speak one’s truth. In short, Diana Raab’s course helps wounded healers become storytellers. Her new course, Therapeutic Writing, is an empowering ten-day course guiding and supporting participants in using writing as a therapeutic tool to individual self-exploration.

A unique feature of DailyOM courses is that the price is not fixed, and those interested in taking them can pay what they can afford, starting from as low as $15 up to $50; the same material is available to those taking the course – regardless of what payment option they choose. The course page reads:

We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.

When asked about the most important takeaways from her courses, Raab said, “There are a few salient points that I emphasize in all my workshops, whether it’s memoir writing or writing for healing, and whether it’s an in-person or an online course. First, writing is a process.  Second, it’s important to enjoy the process or journey without focusing on the destination (possible publication), because this can detract from the creative aspect. Third, it’s important to write without fear. Writing our personal stories can be scary and daunting. It’s important to drop the fear and just write. As my first writing mentor told me, “Let it rip.”

Readers can learn more about Diana Raab and her work via www.dianaraab.com.

Got Bipolar?

978-1-61599-362-8
$12.95
In stock
1
Product Details
UPC: 978-1-61599-362-8
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Alfredo Zotti

Marshal the Skills and Resources You Need to Live Your Best Life!

This book is about how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including: emotional regulation, method acting, empathy development and relaxation. In order to get the most out of this book, you’ll need to develop your own strategies, based on the recommendations of this book.

“In Got Bipolar?, Zotti offers unique insights based on his personal experience of coming to terms with his own bipolar condition. Applying method acting as an emotional regulation tool mirrors the work of Marsha Linehan and her concept of ‘opposite action to the emotion’, a tool long recognized as effective in regulating emotions. Additionally, his focus on developing hobbies and interests in one’s life also reflects Linehan’s emphasis on creating a life worth living through the pursuit of meaningful activities. Zotti’s book will, no doubt, provide an invaluable guide for sufferers of bipolar disorder and I highly recommend it.”
--Paul Corcoran, Clinical Psychologist, Moving Forward

“If you or someone you know has been diagnosed with Bipolar Disorder (BPD), Got Bipolar? is a good place to start to try to make sense of it all. Topics include self-care, medications, coping skills and responding to someone in crisis. Zotti has lived with BPD most of his life, so he has walked the talk. The messages are of hope, loving yourself throughout this process and, if you are looking for help with a loved one, recognizing that the person is more than just this illness.”
-- Judy Wright, mental health patient advocate

“Got Bipolar? offers a framework for the sufferer in need of skills to overcome symptoms. Zotti personally uses method acting as a coping skill to reverse mood states. Even a smile has the power to shift a low mood. He covers the basics, but it is up to the readers to increase their knowledge of emotional regulation, empathy development, relaxation techniques and other coping skills. This book is a really good primer for anyone suffering from Bipolar Disorder.
-- Lewis Weir, BSW

Learn more about the author at www.lhpress.com/authors/alfredo-zotti

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