After embracing her own recovering journey from multiple childhood adverse experiences, Holli Kenley, MA, LMFT, has dedicated her adult life to helping others lead more healthy lives. As a Licensed Marriage and Family Therapist for over twenty-five years, Holli Kenley has been a sought-out expert on betrayal. Holli’s groundbreaking research on betrayal is the focus of two top Amazon Bestsellers in Recovery ACOA: “Breaking Through Betrayal: And Recovering The Peace Within” (2nd Edition), and “Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholeness.” In Holli’s words: “I am Holli Kenley, MA, LMFT, thought leader in the field of psychology and author of ten recovery books, helping individuals bravely tend to their discomfort so that they can create healing within themselves and in their relationships.” Please check our Holli’s website: https://www.hollikenley.com

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How to Forgive: A Practical Guide

978-1-61599-030-6

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UPC: 978-1-61599-030-6

Brand: Loving Healing Press

Ask yourself:

Do you believe that the other person is responsible for how you feel?

Do their actions seem like a complete mystery?

Are you ready to stop feeling angry or upset?

Do you still feel hurt or sad?

Are you ready to re-build the trust within this relationship?

Have you made the decision to forgive?

Are you haunted by something you said or did to another?



If you answered YES to more than one of these questions, then this book
is for you!

How To Forgive will assist you in unraveling the past and help you to let go of the feelings
which are holding you back. Forgiveness is a choice, but to forgive is not always easy.
In fact, many people who would like to let go of anger and forgive are stumped with
the question of how to forgive. This step-by-step guide will help you acknowledge your
emotions and deal with the issues those emotions identify.



"Lynda Bevan offers an important contribution to the clarification of this emotionallyloaded
term: 'forgiveness'. She offers a taxonomy of misdeeds and issues that require
forgiveness and then proceeds with guidance on how to tackle and defuse these situations
and even turn them around in one's favor. Bevan thus transforms forgiveness from
a mere ethical or moral requirement to a pragmatic approach to the management of
anger, pain, and abuse. I have rarely encountered so much useful content packed into so
little a space: this book is a veritable energy drink!"

--Sam Vaknin, author of Malignant Self Love: Narcissism Revisited



By the author of the #1 Bestseller: "Life Without Jealousy"



Book #5 in the 10-Step Empowerment Series -- Learn more at www.LyndaBevan.com



Self-Help: Abuse - General

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