Manhattan Book Review on “101 Tips to Lighten Your Burden”

101 Tips To Lighten Your Burden: Practical Advice For Life contains insightful and practical solutions to many of life’s problems. The “tips” are written out, followed by a single paragraph explaining them and sometimes a real-life application on the part of the author. Bonn’s advice may read like common sense for most, but for the readers stuck in dark places, it is the revelation needed all along. The topics include self-esteem/believing in yourself, finding your motivation/fixing your mindset, communication, and consistency, along with some religious references to recognizing the role God plays in your life.

As an employee in the mental health field, I can’t say enough about having many options for coping with stressors and triggers. I find that people (myself included) will blame a lack of options for their struggles because they can’t think of anything else to help. I am so happy that there is a book filled with physical and mental exercises that is small enough to be transported. I commend Bonn on including Christians in 101 Tips To Lighten Your Burden through personal beliefs, God is the ultimate healing tool, and the other choices that are great options to use alongside Him.

Original posting at Manhattan Book Review

Reviewed By:
Author Jennifer Bonn
Star Count 5/5
Format Trade
Page Count 62 pages
Publisher Loving Healing Press
Publish Date 01-Nov-2021
ISBN 9781615996094
Amazon Buy this Book
Issue January 2022
Category Self-Help
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