Midwest Book Review on “You Are So Much More”

Synopsis: Research has shown that building resilience in the face of adversity or challenges helps children and young people develop effective coping strategies and improve long-term outcomes across a spectrum of illnesses. “You Are So Much More: An Inspiration for Children Healing from Illness or Injury” by author Serena Tejpar and illustrators Anoosha Lalani and Iman Tejpar reminds children who have gone through or are going through an illness or injury, that they are indeed so much more.

With the publication of “You Are So Much More: An Inspiration for Children Healing from Illness or Injury“, trauma survivor and medical student Serena Tejpar shares a story of inspiration, reflection, and encouragement that can be read over and over again.

Critique: Thoroughly ‘child friendly’ in storyline and presentation, “You Are So Much More: An Inspiration for Children Healing from Illness or Injury” is a superbly crafted picture book for children ages 5-7. While very highly recommended for family, daycare center, preschool, elementary school, and community library health/medicine collections, it should be noted for personal reading lists that “You Are So Much More: An Inspiration for Children Healing from Illness or Injury” is also available in a paperback edition (9781615996322, $16.95) and in a digital book format (Kindle, $4.95).

Editorial Note: Serena Tejpar is a medical student at the Temerty Faculty of Medicine at the University of Toronto with a Master of Science in Global Health and a Certificate in Narrative-Based Medicine. Serena carries a passion for the intersection of health humanities and clinical practice. She was commended for her commitment to improving the Canadian healthcare system and addressing inequities in healthcare systems worldwide following her experience as a trauma patient after a near-fatal motor vehicle collision in 2015. She has received numerous awards and honours in recognition of her leadership, community service, and resilience including being named YMCA Ontario’s Young Woman of Excellence, Top 50 Emerging Canadian Leader, and a Young Director with G(irls)20.


http://www.midwestbookreview.com/cbw/sep_22.htm#Health
The Health Shelf
You Are So Much More
Serena Tejpar, author
Anoosha Lalani & Iman Tejpar, illustrators
Loving Healing Press
5145 Pontiac Trail, Ann Arbor, MI 48105
www.lovinghealing.com
9781615996339, $29.95, HC, 44pp

My Tour in Hell

978-1-932690-23-1
$17.95
A Marine's Battle with Combat Trauma
In stock
1
Product Details
UPC: 978-1-932690-23-1
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: David W. Powell

David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell.

David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is. In addition to killing the enemy on the field of battle, he was witness to countless cruelties including murder both cold-blooded and casual, cowardice under fire, and
a callous disregard for life beyond most people's imagination. With each new insult, he lost a little bit of his soul, clinging to his Bible as his only solace while equally certain of his own imminent demise.

Upon returning to civilian life after a two year enlistment, he found himself with nightmares during sleep, intrusive thoughts while awake, ahypervigilant stance combined with an exaggerated startle reaction, and a seeming inability to control basic emotions like anger and sadness.

The price he paid for what would only be diagnosed decades later as Post-Traumatic Stress Disorder was broken marriages and relationships, inability to hold down jobs leading to bankruptcy, alcohol abuse, and having to hide the service he willingly gave to his own country.

In 1989, David eventually recovered through a simple but powerful technique known as Traumatic Incident Reduction (TIR) and is now symptom-free. Not just for veterans, TIR has since been successfully applied to crime and motor vehicle accident victims, domestic violence survivors, and even children. His story shows what is possible for anyone who has suffered traumatic stress and that hope, healing, and recovery can be theirs too.

What People Are Saying About My Tour In Hell

"His autobiographical work is a must read for veterans who remain stuck between two worlds. Healing is not forgetting; healing is making sense of the past in order to live life in the present with a restored hope for the future. Powell articulates this process very well and has given
a tremendous gift to the combat veteran community of any generation."
- Father Philip G. Salois, M.S., National Chaplain, Vietnam Veterans of America

"The connection of David's problems in his current life and his Viet Nam experiences is one of the clearest descriptions of how trauma affects our lives I have ever read. My Tour in Hell is a tribute to David's unwillingness to give up on himself in the face of great unhappiness."
-Laura W. Groshong, LICSW (Seattle, WA)

"Years in combat zones, group psychotherapy with combat vets diagnosed with PTSD and TIR training qualifies me to recommend this book. My Tour in Hell attests to David's journey from the boundary of a Marine grunt's PTSD despair to the horizon of integration, risk, and new meaning. Those in the helping professions will learn how the negative emotional 'charge' of trauma can be partially or totally eliminated through the adept facilitation of Traumatic Incident Reduction."
-Sister Kateri Koverman, LISW, ICDC

More Than A Memoir, My Tour In Hell includes

  • Photos taken by David's own camera during his Vietnam tour
  • Study guide for clinical students
  • FAQ from the National Center for PTSD
  • Suggested Reading list

    Learn more at www.MyTourInHell.com
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