Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Please Explain Tonsillectomy & Adenoidectomy to Me, 3rd Edition

978-1-61599-418-2
$17.95
In stock
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Product Details
UPC: 978-1-61599-418-2
Brand: Loving Healing Press
Binding: Paperback
Edition: 3rd
Author: Laurie Zelinger and Perry Zelinger
Pages: 34

Nearly 500,000 adenotonsillectomies will be performed on children this year. Will you be ready?

The new 3rd Edition of this bestselling book helps parents understand and organize the necessary medical and emotional components that accompany their child’s surgery. In an easy to follow timeline for events prior to and following a tonsillectomy and/or adenoidectomy, the authors provide reassuring and accurate guidance that eases the process for the patient and family. As caregivers, you will:

  • Get the facts about tonsils and adenoids in simple terms.
  • Reduce your own anxiety about surgery and recovery.
  • Learn how to best support your child through the medical and emotional events surrounding the procedure.
  • Have scripts available to guide your conversations with all of your children.
  • Discover the sequence of events leading up to surgery and how to prepare for them.
  • Find out what you need to have at home while your child recuperates.
  • Understand and respond to any unforeseen complications.
  • Become confident that you have maximized your child’s comfort and adjustment during the weeks surrounding surgery.

"A handy and valuable guide for parents who face the ultimate decision to have their child undergo a surgery, this book unravels the fear, answers the questions and makes it understandable and reassuring. It is much needed in the field and its joyful illustrations make it easy to follow and comprehend."
-- Donna Geffner, Ph.D., Ed.D (Hon.), CCC-SP/A, Past president of the American Speech-Language Hearing Association (ASHA)

"When reading the book, you feel as if Dr. Laurie is right in front of you and leading you through the whole process. This book provides a useful, simple and straight forward approach for parents and children to deal with the anxiety that precedes any surgery."
-- Zev Ash, M.D., F.A.A.P. (pediatrician)

"As owners and directors of a nursery school and summer camp for the past 27 years, we are often asked how to prepare a child for a medical procedure. This book is an excellent roadmap for parents on preparing not only your child, but also yourself, for a scary and often intimidating experience."
Adam & Amy Langbart, owners of /Merrick Woods Country Day School and Camp, Merrick, NY


"The use of actual possible scripts to use with your child to help explain procedures and ease a child’s anxiety, well organized helpful to-do lists and timelines serve to make this a required read and practical guide for parents or any caregiver with a child about to undergo a tonsillectomy and adenoidectomy."
Steven H. Blaustein Ph.D, CCC, BCS-CL, Speech-Language Pathologist, Board Certified Specialist - Child Language

"This book spells out in clear and concise language what parents need to know and how to prepare children for the surgery. Suggestions on how to talk to children in developmentally appropriate language will be especially helpful to parents. I enthusiastically recommend this book to parents of children facing this medical procedure."
David A. Crenshaw, Ph.D., ABPP, Board Certified Clinical Psychologist, Author, Clinical Director of the Children's Home of Poughkeepsie

Learn more at www.DrZelinger.com

From Loving Healing Press www.LHPress.com

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