Reader Views reviews Pilates for Parenting by Holli Kenley

Pilates for Parenting by Holli Kenley

Holli Kenley
Loving Healing Press (2019)
ISBN: 9781615994878
Reviewed by Rachel Dehning for Readers View (6/20)

Holli Kenley’s latest book, Pilates for Parenting, is an important and impactful read. I had never heard of the correlation made between exercise and parenting, but Kenley flows the two together effortlessly. Much like exercise is important for the positive functioning of your body, learning to “stretch,” “strengthen,” and “balance” your parenting techniques is important for the positive functioning of your relationships.

Understanding the importance of exercise to strengthen your body, it only makes sense that for something as important as parenting, there should be workouts for it as well. We should think of Kenley as our trainer; her routine initially includes a warmup, much like a personal pep talk, followed by a workout for each parenting topic, which includes two to three exercises to perform in each workout. The workouts are meant to be done purposefully, so rushing and not putting your heart into the work is not proper grounds to move forward.

Kenley includes research to back up her claims about the proper parenting styles and the obstacles that parents must overcome in this day and age, namely, technology and social media. She includes three Appendixes at the end to aid us parents who need her help and refreshingly speaks openly about personal experiences that pertain to each topic.

Holli Kenley’s “Pilates for Parenting” can be used by any parent raising children in today’s society. I love that in the book, she emphasizes the fact that even if the reader starts discovering things they need to work on, that you shouldn’t let that keep you down- learning to forgive and correct is part of the journey. She writes inclusively and with compassion. I can’t say enough good things about her and this book because if people will take her words to heart, it is true that not only family relationships will improve, but also relationships in the community and around the world.

Reprinted with permission from Reader Views

Anxiety - The Inside Story

978-1-61599-410-6
$25.95
In stock
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Product Details
UPC: 978-1-61599-410-6
Brand: Future Psychiatry Press
Binding: Paperback
Edition: 1st
Author: Niall McLaren
Pages: 338

In Anxiety--The Inside Story, the author takes a critical look at modern psychiatry's twin notions that all mental disorders are biological in nature, but anxiety is hardly worth worrying about. By the simple process of taking a careful, detailed history, Niall McLaren shows that anxiety is far more common and far more destructive than mainstream psychiatry realizes. Detailed case histories chart how anxiety arises as a psychological disorder and how it reinforces itself to the point where it destroys lives. McLaren concludes that anxiety is a major factor in most mental disorders, especially depression and bipolar disorder. This book will change your understanding of mental disorders.

Niall (Jock) McLaren writes as he speaks and he pulls no punches. I love this. People should listen to what he has to say about the academic corruption of his specialty, psychiatry. Read this book. The man is unique. And funny, as well.
-- Prof. Peter Gotzsche, Director, Nordic Cochrane Centre, Copenhagen

Debilitating anxieties are frequently misdiagnosed as "depression" by GPs and specialists alike. In this wonderfully accessible account of anxiety, Dr. McLaren demonstrates with great clarity--and very movingly--how a case history approach can help patients confront and overcome their psychological demons. He provides compelling evidence that instead of drugging people, listening to them attentively and analytically has to be the beginning of the healing process.
-- Dr. Allan Patience, University of Melbourne

Anxiety--The Inside Story offers readers a devastating, blistering critique of psychiatry, together with a provocative exploration of how anxiety, so often dismissed as a "minor" difficulty, should be understood as the root cause of so much suffering—which manifests in a diverse range of behaviors that get wrongly categorized as distinct psychiatric "illnesses." Niall McLaren presents a compelling case that psychiatric care in Australia and beyond needs to be completely rethought.
-- Robert Whitaker, author of Mad in America and Psychiatry Under the Influence

From Future Psychiatry Press
Learn more at www.FuturePsychiatry.com

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