Reader Views reviews Pilates for Parenting by Holli Kenley

Pilates for Parenting by Holli Kenley

Holli Kenley
Loving Healing Press (2019)
ISBN: 9781615994878
Reviewed by Rachel Dehning for Readers View (6/20)

Holli Kenley’s latest book, Pilates for Parenting, is an important and impactful read. I had never heard of the correlation made between exercise and parenting, but Kenley flows the two together effortlessly. Much like exercise is important for the positive functioning of your body, learning to “stretch,” “strengthen,” and “balance” your parenting techniques is important for the positive functioning of your relationships.

Understanding the importance of exercise to strengthen your body, it only makes sense that for something as important as parenting, there should be workouts for it as well. We should think of Kenley as our trainer; her routine initially includes a warmup, much like a personal pep talk, followed by a workout for each parenting topic, which includes two to three exercises to perform in each workout. The workouts are meant to be done purposefully, so rushing and not putting your heart into the work is not proper grounds to move forward.

Kenley includes research to back up her claims about the proper parenting styles and the obstacles that parents must overcome in this day and age, namely, technology and social media. She includes three Appendixes at the end to aid us parents who need her help and refreshingly speaks openly about personal experiences that pertain to each topic.

Holli Kenley’s “Pilates for Parenting” can be used by any parent raising children in today’s society. I love that in the book, she emphasizes the fact that even if the reader starts discovering things they need to work on, that you shouldn’t let that keep you down- learning to forgive and correct is part of the journey. She writes inclusively and with compassion. I can’t say enough good things about her and this book because if people will take her words to heart, it is true that not only family relationships will improve, but also relationships in the community and around the world.

Reprinted with permission from Reader Views

My Grief Is Like the Ocean

978-1-61599-686-5
$16.95
A Story for Children Who Lost a Parent to Suicide
In stock
1
Product Details
UPC: 978-1-61599-686-5
Brand: Loving Healing Press
Binding: Paperback
Audiobook: Audible, iTunes
Edition: 1st
Author: Jessica Biles & Jillian Kelly-Wavering
Illustrator: Jessica Biles
Pages: 30
Publication Date: 09/01/2022

The death of a parent is heartbreaking, but the issues surrounding suicide can be even more devastating. My Grief is Like the Ocean was written by mental health professionals who wanted to support caregivers during incredibly difficult conversations with children. Using the latest research and clinical guidance, and told from the perspective of a boy who lost his father to suicide, this book will help children to feel supported. When caregivers and children read this book together, they will gain a valuable resource for engaging in honest, informative and heartfelt discussions to help families heal. This book will:

  • Help children and caregivers talk about their grief experiences
  • Normalize and encourage the many emotions a child may feel after a loss due to suicide
  • Promote important dialogue and concrete ways to seek help for mental illness
  • Provide caregivers with ideas for developmentally appropriate coping skills
  • Offer additional resources caregivers can access for further support

"This is the one book all parents and clinicians need to have in their personal library. Adults now have a tool to help children navigate the difficult emotions of abandonment, betrayal, rage, and anger that often bubble up after the suicide of a loved one, but are often suppressed and left unspoken." -- Athena A. Drewes, PsyD, RPT-S, founder and president emeritus, New York Association of Play Therapy, past director of the Association for Play Therapy

"My Grief is Like the Ocean tackles the seldom discussed, emotionally wrenching and very difficult concept of suicide in a way that children can understand...delicately using the metaphor of the ocean to describe how its shifting waves mirror the boy's feelings. The explanations are concise. The opportunity for a child to acknowledge their feelings is boundless." -- Laurie Zelinger, Ph.D., ABPP, RPT-S, board-certified psychologist, author of Please Explain Anxiety to Me

"This book is important and much needed, since the death of a parent by suicide is one of the most complicated and devastating forms of childhood grief. I found the book to be brilliant and written with the foundation of great sensitivity and compassion. I also loved the eloquent use of metaphors throughout. Highly recommended!" -- David A. Crenshaw, Ph.D., ABPP, author, board-certified clinical psychologist

"My Grief is Like the Ocean addresses the complex and conflicting feelings survivors have when they have lost a loved one to suicide. It is a must-have resource for all therapists that work with children and youth, as well as the surviving family members who may need direction regarding how to support their children as they experience this unique form of grief and loss." -- Theresa Fraser, CYC-P, CPT-S, MA, RP, RCT, CT, trauma, loss, and attachment clinical specialist

Learn more at MyGriefisLiketheOcean.com

From Loving Healing Press www.LHPress.com

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