Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Coats of Arms [PB]

978-1-61599-695-7
$21.95
An Introduction to The Science and Art of Heraldry
In stock
1
Product Details
UPC: 978-1-61599-695-7
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Marc Fountain
Illustrator: Marc Fountain
Pages: 40
Publication Date: 10/01/2022

With full-color pages accessible to readers of any age, this how and why quick-start guide explains knighthood and nobility and royalty, what coats of arms mean, how to create your own, and how to assemble those of your ancestors. Heraldry is the art and profession of creating designs within shield-shaped outlines meant to identify important individuals and their descendants, as well as organizations (towns, schools, corporations) and nations. These designs often come surrounded by additional symbols such as helms, crowns or crests. Although few of us bear actual shields in the modern world, many today print their ancestors' armorial symbols onto paper, engrave them into jewelry or tableware, and carve them into wood and stone. Readers will learn about:

  • Symbols of Identity - where Heraldry came from, and how it can still empower people today
  • Within the Shield - the symbols which identify a person or family or organization
  • Beyond the Shield - the symbols which identify social rank (gentry, knight, noble, royal)
  • Ancestry - where last names came from, and where you come into the story

"Coats of Arms is a thorough and comprehensive guide for anyone fascinated by heraldry. You'll learn how to differentiate a duke from a marquis, a firstborn son from a second, and the meaning behind every symbol on a shield. A treasure to refer to time and time again. I know I'll be referring back to it when I get back to genealogy and looking at my own medieval ancestors' coats of arms." --Tyler R. Tichelaar, PhD and award-winning author of King Arthur's Children: A Study in Fiction and Tradition

"History can be boring beyond belief if it is a mere list of names and dates. Or it can be immensely fascinating. Coats Of Arms: An Introduction to the Science and Art of Heraldry will bring past times and even present customs to life through the study of symbols of many kinds, many though not all relating to badges of nobility. Any student of history, and of cultural differences, will benefit from looking at the many beautiful illustrations, all of which are keys for entry into ways of thinking and living. It is a good day when I learn something new, so I really enjoyed editing this book for the publisher." --Bob Rich, PhD and author of Sleeper, Awake!

"One of the most difficult requirements for teachers of history and English is to find ways to assess students with special needs.Coats of Arms offers a uniquely creative means to enhance the study of Medieval Times; most students, with or without disability, will enjoy learning patterns, colors and shapes that relate to their personal history. Creating one's own coat of arms using methods centuries old will help students relate to the past while tying together strands of history still used in the present. A secondary bonus is the intriguing vocabulary presented in this book, with new meanings for 'hatching' and 'field' as examples." --Carolyn Bouldin, reading comprehension specialist and teacher of secondary English

Learn more at https://coatsofarms.actionablehope.com

From Modern History Press

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