Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Handwriting for Heroes

978-1-932690-69-9
$21.95
Learn to Write with Your Non-Dominant Hand in Six Weeks. 3rd Ed.
In stock
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Product Details
UPC: 978-1-932690-69-9
Brand: Loving Healing Press
Binding: Paperback
Edition: 3rd
Author: Kristin Gulick and Katherine Yancosek
Pages: 182

By targeting adults, this book preserves the dignity of those who must "re-learn" the basics of handwriting by providing an alternative to children's workbooks. All tasks are oriented to the adult learner. Cursive writing is easier than printing from motor and perceptual standpoints. Learning cursive writing also diminishes the challenge of having even spaces between printed letters. However,many have requested that the 3rd edition include instructions and visual demonstrations on PRINT writing. We have answered your request!

  • Handwriting for Heroes is a task-oriented workbook that approaches learning to write with your previously non-dominant hand through meaningful repetitions of purposeful writing tasks.
  • Handwriting for Heroes captures the extra-ordinary learning process of a very ordinary task: handwriting.
  • The methods of instruction are based on motor learning principles and the dynamic process of skill acquisition.
  • This is a first-of-its-kind workbook designed for adult populations who sustain injuries to their dominant hands that permanently impair dexterity functions.
  • Learning to write with the previously non-dominant hand can be a rewarding accomplishment along the recovery path; it is an accomplishment that leads to improved self-esteem, increased opportunities for hobbies and work occupations, and one more illustration of the adult s ability to overcome adversity.

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"I used Handwriting for Heroes with all of my patients, some had lost hand function from amputation, brachial plexus injuries, stroke, or extensive soft tissue trauma to the dominant hand. All of my patients benefited and enjoyed the workbook and how it helped them return to handwriting tasks." Stephanie E. Daugherty, MS, OTR/L, CHT, Army Lt. Col. (Ret.)

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