Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Hansel and Gretel: A Fairy Tale with a Down Syndrome Twist

978-1-61599-250-8
$15.95
In stock
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Product Details
UPC: 978-1-61599-250-8
Brand: Loving Healing Press
Binding: Paperback

Synopsis: Hansel & Gretel: A Fairy Tale with a Down Syndrome Twist is an enchanting tale about how kindness overcomes callousness and leads to a wondrous reward. This adaptation of the classic Grimms' tale includes the wicked witch and the poor siblings in search of food, but in this case, five-year-old Hansel is a mischievous, yet courageous, boy with Down syndrome.

Young readers will learn that:

  • Children with Down syndrome are capable and can achieve extraordinary success with determination.
  • An act of kindness can transform people and the world.
  • Treating people like family can create a miracle.
  • People cannot be judged by appearance; a princess or a hero can be hidden within.
  • Facing a challenge can lead to unimagined rewards.

"I love that this book addresses not only the low expectations that society has of kids with Down syndrome but that the Mother has as well. What a gifted author to see past the diagnosis and tell a magical story of potential and belief!"
--Nancy Gianni, Founder & Gigi's Mom, GiGi's Playhouse: Down Syndrome Achievement Centers

"I find that Jewel Kat's message that someone's disability is not what makes a person, a great one. I like how she portrayed Hansel. He reminded me of my nephew who had Down syndrome--not only someone who was kind but also very smart. I believe it's a great book for every kid to read."
--Janet McNevin, Museum of disABILITY History

"Hansel shines as a courageous boy with incredible determination despite his challenges and succeeds in changing his family's circumstances. This story would help young readers look beyond disabilities and focus on the characters of those who have special needs. Claudia's breathtaking illustrations take this beloved tale to a whole new level. A must read for children of all ages."
--Shaila Abdullah, author, My Friend Suhana: A Story of Friendship and Cerebral Palsy

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