Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

“Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!

Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

+3

North of Nelson - Volume 1

978-1-7367449-0-1

$14.95

Stories of Michigan's Upper Peninsula - Volume 1

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Product Details

UPC: 978-1-7367449-0-1

Brand: Silver Mountain Press

Binding: Paperback

Audiobook: iTunes, Audible.com

Edition: 1st

Author: Hilton Everett Moore

Pages: 144

Publication Date: 09/01/2022

North of Nelson presents six gripping short stories set in the wilderness of the Upper Peninsula of Michigan will hold the reader spellbound as the various protagonists live, and sometimes perish, in this often harsh and rugged land. The mythical village of Nelson frames the life and plights of the various actors as they plunge headlong physically, psychologically, and metaphorically, into the treacherous waters of the Sturgeon River Country, where humans live precariously on the edge of a knife, and every mistake could be fatal.

While this work is entirely fiction--it easily spans over a century-- the tales dig at, and lay bare, a slice of Americana, a neglected culture, which is rapidly atrophying in rural areas--not only across the Upper Peninsula, but in much of the rural north.

In the opening story, "The Irascible Pedagogue," set in the later part of the nineteenth century, the lonely and maddened heart of the village pedagogue, Horace Nelson, ends regrettably as jealously invades his troubled mind causing unpredictable mayhem and murder. In the second and award-winning short story, The Silent Mistress, Lizzie must endure, not only the poverty and destitution of the Great Depression, but also the inexorable decline of her husband's life as he wastes away from the ravages of alcoholism. Other memorable stories in North of Nelson, Volume 1, will not only entertain, but challenge the reader to examine the guts and sinew of a rare and vanishing culture--the great Upper Peninsula. North of Nelson: Volume 2 is scheduled to be published in late 2022.

"Moore's stories are reminiscent of Wendell Berry and Ron Rash where geography plays an important role not only in linking the stories but also serving as another character. While the location is distinctly the Upper Peninsula of Michigan, it transcends to other locations such as southern Ohio, eastern Kentucky, Appalachia, the Ozarks, or many other tight-knit rural areas where family is paramount. The central theme of relationships draws the characters not only to each other but to the place they call home. Moore reveals the same affinity to the Upper Peninsula that he allows his characters to feel." --Robert Boldrey, M.A. in English, Professor, North Central Michigan College

"These six stories reminds me of the early Joyce in Dubliners. Each is a careful analysis of deep and painful emotion generated by crime or illness or simply the remote ruggedness of Upper Michigan. I think a genuine U.P. literature needs this sort of work and am glad to see it." --Dr. Donald M. Hassler, Professor of English, Emeritus, Kent State University, Former Executive, Extrapolation Advisor, International Authors Publisher

"Moore's stories begin as a tightly woven fabric only to be unwoven as his characters come to life. Each of his stories entwines with another. He has an uncanny insight into the human condition and shows how each of us is a part of another. Moore shows how our actions are not truly actions of ourselves but rather a part of a chain reaction of love and hate, life and death in our universe." --Cynthia Dunn

"North of Nelson: Stories of Michigan's Upper Peninsula -- Vol 1. is filled with touching moments about real-life situations and how the characters in these six short stories struggled to overcome their life challenges. I highly recommend this book if you want to learn more about life during the Great Depression, about life at the Baraga orphanage (fictional location) and other experiences from the past concerning the characters from Moore's book about the U.P." -- Sharon Brunner, U.P. Book Review

Learn more at www.SilverMountainPress.com

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