Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

The Dog-Eared Diary

978-1-61599-471-7
$18.95
In stock
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Product Details
UPC: 978-1-61599-471-7
Brand: Modern History PRess
Binding: Paperback
Edition: 1st
Author: Diane Wing
Pages: 180

In this second installment in the series, Chrissy digs up clues to help Autumn solve a historical disappearance and a modern-day murder mystery

Autumn Clarke is getting her life back to normal with the help of her extraordinary shih tzu, Chrissy, when the death of a local philanthropist reveals the man’s dark family secrets, as well as unexpected ties to Autumn. When Chrissy discovers a dog-eared diary in the dead man’s family home, Autumn discovers that things in the Clarke family are not quite as they seem. Can Autumn interpret the hidden clues in the dog-eared diary to crack the most puzzling disappearance in Knollwood history? Are the recent murders connected to the past? Is Chrissy more insightful than Autumn realized?

"I have fallen in love with Chrissy and Autumn and their continuing journey to health while finding themselves in the middle of a murder mystery adventure. My pre-teen daughter and I enjoyed reading The Dog-Eared Diary and then discussing the clues, plot twists, and characters."
--Antoinette Brickhaus, Maryland

"Through the relationship between Autumn and Chrissy, Wing also shows the importance of therapy animals and how much they can help those who need them. Add a sweet romance to the intrigue of the mystery and you've got a book that you won't want to put down."
--Melissa Alvarez, Intuitive, animal communicator and author of Animal Frequency and Llewellyn's Little Book of Spirit Animals

"Diane Wing has created a wonderfully endearing little character in Chrissy the Shih Tzu. It really shines through that the author is a lover of animals and dogs. I can see these books quickly becoming a cherished addition to the cozy mystery genre."
--J. New, author of The Yellow Cottage Vintage Mysteries

Book #2 in the Chrissy the Shih Tzu Mysteries
Learn more at www.DianeWingAuthor.com
From Modern History Press www.ModernHistoryPress.com

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