Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

The Joy Thief

978-1-61599-666-7
$16.95
A Story of Trauma and Hope
In stock
1
Product Details
UPC: 978-1-61599-666-7
Brand: Loving Healing Press
Binding: Paperback
Audiobook: Audible, iTunes
Edition: 1st
Author: Sean McCallum
Pages: 32
Publication Date: 04/10/2022

The Joy Thief! is a story that helps children and adults to discover more about a subject that is often difficult to understand. Demonstrating the subjectivity of trauma, The Joy Thief! highlights how a seemingly ordinary occurrence can have a significant impact upon the wellbeing of a child, particularly if left unaddressed. Challenging the idea that trauma only occurs during more "serious" incidents, The Joy Thief! leads us to conclude that such occurrences, or rather our responses to them, may be more significant for children's mental health than we would perhaps like to admit. The story of The Joy Thief! encourages help-seeking, while challenging adults to consider the way they handle such situations. The story is written in a person-centred fashion, seeking to normalize a range of outcomes that children may experience following a traumatic experience - including the little-acknowledged phenomena of imaginary "friends." Whilst highlighting positive themes of intersectional diversity, The Joy Thief! also challenges us to consider issues of parental absence, inattention, and invalidation within the context of the needs of children.

Above all, The Joy Thief! is a story of hope.

~ ~ ~

"This book demonstrates beautifully a gentle reminder to parents about the way that children can perceive the world and then models to children how talking about difficult things helps. Supporting better mental health and wellbeing for children is invariably about how the adults around the child respond to what is so often in front of our noses, yet we fail to always see." -- Lisa Cherry, schools, services & systems consultant, and author on trauma-informed & relationship focused practice (Twitter: @_LisaCherry)

"The Joy Thief! is a joy to read and is a beautifully illustrated book with inviting and fun colours. The language is simple, using the idea of rhymes to communicate the powerful and crucial message of children sharing their fears and worries with a trusted grown up, so they can get rid of their Joy Thief and be happy. Learning to share our innermost anxieties and not hold onto trauma is an essential lesson that we need to teach at an increasingly early age." -- Deborah Somerset, safeguarding trainer and trauma-informed consultant. (Twitter: @DLSSafeguarding)

"Sean McCallum has written a lovely book with vivid colors, rhyming text and a message. He describes how the unexpected appearance of spider frightens a young girl and the subsequent distress that builds up with repeated suppression of the memory. With psychological underpinnings, this book explores the impact of keeping upsetting thoughts pent up as well as the benefit of being able to share them with someone you trust. Highly recommended." --Laurie Zelinger, PhD, ABPP, RPT-S, Board Certified Psychologist, author of Please Explain Anxiety to Me and Please Explain Alzheimer's to Me

Learn More at www.TheJoyThief.Net

From Loving Healing Press

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