Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Applied Metapsychology Dictionary

978-1-61599-474-8
$12.95
In stock
1
Product Details
UPC: 978-1-61599-474-8
Brand: Applied Metapsychology International
Binding: Paperback
Edition: 1st
Author: Frank A. Gerbode, M.D.
Pages: 64

The term “metapsychology” (small m) means, briefly: The science that unifies mental and physical experience. Its purpose is to discover the rules that apply to both. It is a study of the per­son, their abilities and experience, as seen from their own point of view. Applied Metapsychology (AMP) is the subject that puts the principles of metapsychology to work for the purpose of relieving traumatic stress, promoting personal growth and development, and empowering people to improve the quality of their lives.

This dictionary includes most of the terms used in Applied Metapsychology. Working out a proper and consistent vocab­ulary for metapsychology has been a continual compromise between what sounds graceful in ordinary English and what conveys a precise meaning. Many of our terms also occur in normal speech in a sense similar to, but usually not exactly the same as, that given here, just as physics uses terms like “mass”, “density”, and “energy” in a special­ized and more precise way. Natural language is preferred instead of inventing new terms, because their meaning is similar enough to normal usage to give the reader an intuitive idea of what is meant, while the meta­psychological definition provides the needed precision for the subject.

The terminology has evolved over time. This dictionary gives the current lexicon, but some changes will likely occur in the future, and no doubt this dictionary will have to be modified and expanded. An appendix of this dictionary contains some commonly used abbrev­iations and acronyms in the subject of Applied Metapsychology

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