by Dr Bob Rich Somewhere on this planet, there is a young person who has constant, irrational feelings of guilt, shame and worthlessness. S/he has progressed from self-bashing to asking me this question. Here is my answer: Learning to love yourself is an excellent project. As you know, I am…
From the moment I saw the eagle soaring above the snow-capped peaks on Bob Rich’s From Depression to Contentment: A Self-Therapy Book, I was hoping the pages inside would be as captivating. I am not disappointed. I personally do depression, as Dr. Rich would say. After reading this guide, I…
Carolyn Wilhelm’s Bookshelf From Depression to Contentment: A Self-Therapy Guide Dr, Bob Rich Loving Healing Press 5145 Pontiac Trail, Ann Arbor, MI 48105-9627 www.LHPress.com 9781615994359, $13.89 paperback, $17.49 Audio Book, 157 pages B07PGQMP4Q, $5.95 Kindle This user’s guide begins with the thought, “You need to be crazy to stay sane…
From Depression to Contentment: A Self-Therapy Guide Bob Rich, Ph.D. Loving Healing Press (2019) ISBN 9781615994359 Reviewed by Rachel Dehning for Reader Views (6/20) How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice…
We are extremely pleased to announce the release of Dr. Bob Rich’s popular text From Depression to Contentment now available from all major audiobook sources: iTunes for $17.99 Audible for $19.95 Amazon $17.46 From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can…
Evidently, Dr. Bob Rich has walked the walk. He has been there, done it, helped others to do it and here in this very readable, succinct and yet hard-hitting work lets you know how you can do it as well. In From Depression to Contentment, you can learn how to…
Title: From Depression to Contentment Author: Bob Rich, PH.D. Genre: Nonfiction/Self-Help & Relationship Audience: Adult Word Count: 50,000 Assessment: Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency…
