How do I learn to love myself?

by Dr Bob Rich Somewhere on this planet, there is a young person who has constant, irrational feelings of guilt, shame and worthlessness. S/he has progressed from self-bashing to asking me this question. Here is my answer: Learning to love yourself is an excellent project. As you know, I am…

Continue reading

D.C. Spaar’s Book Nook reads “Please Explain Alzheimer’s to Me!”

Please Explain Alzheimer’s Disease to Me introduces the condition to children in a colorful, sensitive and gentle story, followed by a parent/caregiver section that supplies comprehensive information that adults can use to understand and plan for the course of the disease affecting their loved one. Dr. Zelinger, a board-certified psychologist…

Continue reading

MBR reviews Pretreatment in Action

Synopsis:  Pretreatment In Action: Interactive Exploration from Homelessness to Housing Stabilization by Jay S. Levy, MSW (and who has spent more than thirty years working with individuals who experience homelessness) provides the reader with a wonderfully crafted, detailed step-by-step manual with real-world scenarios on how Pretreatment and the Stages of…

Continue reading

Carolyn Wilhelm on “From Depression to Contentment”

Carolyn Wilhelm’s Bookshelf  From Depression to Contentment: A Self-Therapy Guide Dr, Bob Rich Loving Healing Press 5145 Pontiac Trail, Ann Arbor, MI 48105-9627 www.LHPress.com 9781615994359, $13.89 paperback, $17.49 Audio Book, 157 pages B07PGQMP4Q, $5.95 Kindle This user’s guide begins with the thought, “You need to be crazy to stay sane…

Continue reading