Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Because all is not lost: Verse on Grief

978-1-61599-046-7
$7.95
In stock
1
Product Details
UPC: 978-1-61599-046-7
Brand: Modern History Press
Sweta Srivastava Vikram is a multi-genre writer
living in New York City. Her work has appeared
or is forthcoming in literary journals, online publications,
and anthologies across six countries
and three continents. Sweta has attended several
writing residencies and workshops in the United
States and Europe. She is a VONA writer and a
graduate of Columbia University.


About this Chapbook...


We have all lost a dear one at some point in our
lives. Grief, depending on the relationship with the
one deceased, affects us differently. I feel my Dada
and Mausi's absence every single day for disparate
reasons. But these two losses have taught me that
their time had come. And that life is about celebrating
those alive and not just mourning those who
have moved on. Optimism and faith are the keys to
overcoming the roadblocks life puts in our way.


This book tries to state that there is always hope for
anyone coping with grief. No one can tell us exactly
how; the voyage has to be undertaken by each of us
individually.



Learn more about the author at www.swetavikram.com



From the World Voice Series at Modern History Press www.ModernHistoryPress.com


POE003000 Poetry : Inspirational & Religious

SOC028000 Social Science : Women's Studies - General

SEL010000 Self-Help : Death, Grief, Bereavement
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