Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Cady and the Birchbark Box [PB]

978-1-61599-651-3
$16.95
Cady Whirlwind Thunder Mystery #2
In stock
1
Product Details
UPC: 978-1-61599-651-3
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Ann Dallman
Illustrator: Joanna Walitalo
Pages: 146
Publication Date: 05/01/2022

In Cady and the Birchbark Box, Cady Whirlwind Thunder solves the mystery behind a weathered journal found inside an old birchbark box. Why was the box buried behind a deserted garage? This is the question her friend and "crush," John Ray Chicaug, asks Cady after the two of them find it. And what meaning do the notes in the book have? Cady's grandma and her ever-present companion, a noisy blue jay, encourage her as she puts together the pieces and ultimately restores the reputation of a deceased elder. Cady does all this while navigating through another school year, earning a place on the school's soccer team and continuing to calm her temper and adjust to life with a new stepmother and baby brother.

"I love Cady and the Birchbark Box. I read it with my daughter, who is very interested in Native American culture. The book is a fun adventure, sprinkled with history and culture. It is a great book for kids and adults alike. Great read!"-- August Brill, M.S., bilingual teacher, Chicago public schools
"This well-crafted, beautiful novel immerses readers in the elegance of Native American culture as it delivers an emotional, intriguing mystery that readers from middle grade through adults will enjoy. Highly recommended! "-- Christine DeSmet, author of Fudge Shop Mystery Series

"Ann Dallman's writing is a teacher's dream come true. Cady is a character students can relate to and learn from. While Cady is learning about her Native American culture and traditions, readers become immersed in a culture they may not have knowledge of." -- Gina Zanon, 5th-grade teacher, Menominee, MI

"Another great mystery with our strong Anishnaabe Kwe Cady! As with the first book in this series, Cady and the Birchbark Box gives the reader insight into life on a Native American Reservation while also taking them on an exciting journey! The characters feel authentic and the use of Native traditions sprinkled throughout makes this book feel like home. I got sucked into the story immediately and love a good mystery! Native readers (children and adults alike) will feel seen and I wish I had this series to read when I was a child. I am thrilled that my children will grow up with Cady on their bookshelf. We will read of her adventures while drinking ginger ale and sitting outside with the blue jays. Until next time Cady, bama pi." --Larissa Wandahsega, Hannahville Indian Community member

Learn more at www.AnnDallman.com

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