Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Children and Traumatic Incident Reduction

978-1-932690-30-9
$17.95
Creative and Cognitive Approaches
In stock
1
Product Details
UPC: 978-1-932690-30-9
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Marian K. Volkman

What if we could resolve childhood trauma early, rather than late?

We are understanding more and more about how early traumatic experiences affect long-term mental and physical health:

  • Physical impacts are stored in muscles and posture
  • Threats of harm are stored as tension
  • Overwhelming emotion is held inside
  • Negative emotional patterns become habit
  • Coping and defense mechanism become inflexible
What if we could resolve childhood trauma before years go by and these effects solidify in body and mind?
In a perfect world, we'd like to be able to shield children from hurt and harm. In the real world, children, even relatively fortunate ones, may experience accidents, injury, illness, and loss of loved ones. Children unfortunate enough to live in unsafe environments live through abuse, neglect, and threats to their well-being and even their life.
What if we could resolve childhood trauma fully, gently, and completely while the child is still young?
We Can. Read Children and Traumatic Incident Reduction and find out how!


"This book is a must for any therapist working with kids. Naturally, it focuses on the approach of Traumatic Incident Reduction, but there is a lot of excellent material that will be useful even to the therapist who has never before heard of TIR and may not be particularly interested in learning about it. The general approach is respectful of clients, based on a great deal of personal experience by contributors as well as on the now extensive research base supporting TIR, and fits the more
general research evidence on what works". --Robert Rich, PhD

Book #2 in the TIR Applications Series. Series Editor: Robert Rich, PhD

Learn more about TIR books at www.TIRbook.com

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