Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

I'm Mixed

SKU 978-1-61599-359-8
$15.95
1
Product Details
UPC: 978-1-61599-359-8
Brand: Loving Healing Press
Binding: Paperback
Author: Maggy Williams

Growing up as a biracial child, Maggy Williams had three options: she could identify as black, white, or mixed. She chose to embrace her multiracial heritage because she was taught that she could. Her hope is that this book will help children to realize that it is possible to integrate their multiple racial identities.

"I'm Mixed is a simple story which approaches how we describe ourselves from an early age, from the perspective of a young girl who has a black father and a white mother. It encourages children to embrace their appearance without labeling themselves as one race or another. In an increasingly diverse world, acceptance, inclusion and self-awareness are imperative, and Maggy Williams gives us a great starting point for conversation."
--Lori Siesto, MME-MT, MT-BC, author, educator and music therapist

"Maggy Williams' text comes straight from the heart, helping us all say goodbye to the days when a child had to own only one identity. This book is a loving message to all children, regardless of ethnicity. Love who you are, be who you are meant to be and find the joy in being you!"
--Ellen E. Sadler, children's book author and award-winning educator

"At a time when so many feel excluded and less-than, I'm Mixed, by Maggy Williams, reminds us that everyone is to be appreciated and celebrated for who and what they are."
--Cyrus Webb, media personality, author, and speaker

Learn more at www.LHPress.com

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