Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Jennifer Bonn

I recently retired from teaching after forty years. During that time, I have tried to balance my writing, my teaching, and my family life. Retirement is offering me the chance to spend more time with my writing and I could not be more grateful. Let me tell you about my passion for writing.

My years in the classroom have taught me lessons I have used in my writing. One of the things that teaching has taught me is that every­one needs some encouragement, even when life is full of bles­sings. I enjoy providing that encouragement for both my students and my readers. Teaching also taught me the importance of community and relationships. I hope I can help readers find the way to build the community and life they need to be happy.

Writing has always been an activity that gives me peace. I tell people I am usually smiling when I am writing. My specialties are parenting, running, education, and self-help. I self-published a teaching guide called Stay Away from the Girl’s Bathroom. (The girl’s bathroom at my school was where all the drama happened, so you entered at your own risk.) I write monthly essays for my local media in two maga­zines and our newspaper. I have been published in a variety of magazines from Trail Runner to Atlanta Parents. I have a blog that you can reach at www.jenniferswriting.org, a Pinterest page that is found at https://www.pinterest.com/jenniferbonn, and I can be found at medium.com.

Refine by
The Healing Power of Running
The Healing Power of Running
The Healing Power of Running
A Guide to Healing the Body, Mind, and Spirit
$15.95
What I Hope for You
What I Hope for You
What I Hope for You
A Grandmother's Wishes
$17.95

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *