Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Justin Fights Sleep

SKU 978-1-61599-376-5
$15.95
1
Product Details
UPC: 978-1-61599-376-5
Brand: Loving Healing Press
Binding: Paperback
Author: Ashley Vien

Justin Fights Sleep is a funny and fantastical story about a boy who has decided that sleep is not for him and how he learns from the consequences of his decision. According to Parents Magazine, sleep fulfills several biological and mental imperatives including promoting growth, protecting the heart, controlling the appetite, boosting the immune system, reducing the chance for accidents, increasing attention span, and improving learning at school. Let Justin's story be a fun and gentle introduction into the importance of sleep hygiene for your family!

"This very short book is an opportunity for parents to help children begin to learn that sleep is necessary. It provides us with the energy to enjoy our awake time activities. Every child, teen and adult remembers the excitement experienced the night before a special event. It is truly a skill to be able to self-soothe and relax. Justin's story will be a wonderful addition to your bedtime story time routine."
-- Theresa Fraser CCW, CYC-P, M.A., CPT-S Trauma and Loss Clinical Specialist, Registered Psychotherapist, author of Billy Had to Move: A Foster Care Story.

For more info see http://vienabooks.com
From Loving Healing Press www.LHPress.com
JUV010000 Juvenile Fiction : Bedtime & Dreams
JUV015010 Juvenile Fiction : Health & Daily Living - Daily Activities

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