Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Kathleen Yancosek

Store / Kathleen Yancosek

Kathleen (“Katie”) Yancosek is originally from Kane, Pennsylvania. She lived in nine different cities before retiring from the Army in 2017 as a Lieutenant Colonel. She holds a bachelor’s and a master’s degree in occupational therapy and a PhD in rehabilitation science. Dr. Yancosek has co-authored 38 publications, including three book chapters. She co-authored Handwriting for Heroes, a six-week program on how to transfer hand dominance. Katie lives in San Antonio with her husband, Barry. They have two adult sons. Joshua, is serving in California with the U.S. Navy, and William is a college student at the University of Texas in Austin. Since her retirement, Katie is running a private rehabilitation practice to help people cope with neurological and behavioral health issues. In her free time she runs, reads, and writes. Grace & Mercy: A Devotional Journey was a unique partnership project between Katie and her pastor. Katie hopes this book will encourage personal growth in grace and mercy as well as bring people together around questions that matter. Katie’s has two new book projects: one is a recovery workbook called Recover in Color and the other is a children’s adventure book called A Tale of Two Squirrels.

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