Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Louisiana Catch

978-1-61599-352-9
$21.95
In stock
1
Product Details
UPC: 978-1-61599-352-9
Brand: Modern History Press
Binding: Paperback
Author: Sweta Srivastava Vikram

A grieving daughter and abuse survivor must summon the courage to run a feminist conference, trust a man she meets over the Internet, and escape a catfishing stalker to find her power.
Ahana, a wealthy thirty-three-year-old New Delhi woman, flees the pain of her mother's death, and her dark past, by accepting a huge project in New Orleans, where she'll coordinate an annual conference to raise awareness of violence against women. Her half-Indian, half-Irish colleague and public relations guru, Rohan Brady, who helps Ahana develop her online presence, offends her prim sensibilities with his raunchy humor. She is convinced that he's a womanizer.
Meanwhile, she seeks relief from her pain in an online support group, where she makes a good friend: the mercurial Jay Dubois, who is also grieving the loss of his mother. Louisiana Catch is an emotionally immersive novel about identity, shame, and who we project ourselves to be in the world. It's a book about Ahana's unreliable instincts and her ongoing battle to deterŹmine whom to place her trust in as she, Rohan, and Jay shed layers of their identities.

"Louisiana Catch is a triumph. In Ahana, Sweta Vikram has created an unforgettable character, strong, wise, and deeply human, who'll inspire a new generation struggling to come to terms with their identity in a world of blurring identities."
--KARAN BAJAJ, New York Times bestselling author, The Yoga of Max's Discontent

"In Louisiana Catch, Sweta Vikram brings life to the complex human rights issue of violence against women. Through one woman's journey to make sense of her past and ultimately heal, Vikram shows us that yoga can reconnect us to ourselves, and that by empowering others, we transform our own lives."
--ZOË LEPAGE, Founder, Exhale to Inhale

"Louisiana Catch perfectly captures what it means to be human in a digital world, where support groups meet online, love interests flirt on Twitter, and people get confused with personas. Equal parts tender and playful, moving and hopeful, Vikram's prose connects us with timeless truths about grief and redemption in a satisfyingly modern way."
--STEPHANIE PATERIK, Managing Editor, Adweek

Learn more at www.SwetaVikram.com
From Modern History Press, www.ModernHistoryPress.com

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