Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Points North

978-1-61599-490-8
$27.95
Discover Hidden Campgrounds, Natural Wonders, and Waterways of the Upper Peninsula
In stock
1
Product Details
UPC: 978-1-61599-490-8
Brand: Modern HIstory Press
Binding: Paperback
Edition: 1st
Author: Mikel Classen
Pages: 240

Featuring more than 150 color photos of the U.P.'s most beautiful, historic, and natural locations!

I've spent many years exploring the wilderness of Michigan's Upper Peninsula (U.P.), and one thing has become apparent: no matter what part in which you find yourself, fascinating sights are around every corner. There are parks, wilderness areas and museums. There are ghost towns and places named after legends. There are trails to be walked and waterways to be paddled. In the U.P., life is meant to be lived to the fullest. In this book, I've listed 40 destinations from every corner of the U.P. that have places of interest. Some reflect rich history, while others highlight the natural wonders that abound. So, join in the adventures. The Upper Peninsula is an open book--the one that's in your hand.

"Without a doubt, Mikel Classen's Points North needs to be in every library, gift shop and quality bookstore throughout the country--particularly those located in Michigan's Lower Peninsula. Not only does Classen bring alive the U.P. through his polished words, his masterful use of color photography also makes this book absolutely beautiful. Points North will long stand as a tremendous tribute to one of the most remarkable parts of our country."
--Michael Carrier, author, Murder on Sugar Island

"Mikel Classen's love for Michigan's Upper Peninsula shines from every page in Points North, a fascinating insider's guidebook to the exceptional beauty and history of Michigan's far north. Whether you're still in the planning stages of your trip, or you're looking back fondly on the memories you created--even if you wish merely to enjoy a virtual tour of the Upper Peninsula's natural wonders from the comfort of your armchair, you need this book."
--Karen Dionne, author of the international bestseller, The Marsh King's Daughter

"Many of the places in Points North may sound familiar, but Classen has spent time exploring them all, finding out the wonders others drive by and miss. And some of them may baffle you as much as they did me: the UP has a WWII glider museum? Classen has scoured every inch of the UP, visiting every campground, ghost town, lighthouse, waterfall, and beach that you may have never heard of. This book is full of surprises for even the most knowledgeable visitors to the UP. And if you’re like me, you’ll find yourself marking up the pages, making notes of places you have to visit next time you’re up north."
--Steve Lehto, author of Death's Door: The Truth Behind the Strike of 1913 and the Italian Hall Disaster and Michigan's Columbus: The Life of Douglass Houghton

"Until I read this book, I had not realized the large number of hidden treasures that the U.P. has. More than just an interesting history, this book is a descriptive roadmap to these treasures. Points North can be used as a guide to an adventure you would never have known about on your own. The pictures and place descriptions here are fantastic! These hidden locations have suddenly become easy to find with this book. I recommend it highly."
--Bob Hruska, author of Humorous Hunting, Fishing, and Camping in the U.P. and Canada

Learn more at www.PointsNorthBooks.com

From Modern History Press www.ModernHistoryPress.com

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