Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Return to Equilibrium

978-1-932690-86-6
$24.95
: Proceedings of the 7th Annual Rocky Mountain Disaster Mental Health Conference
In stock
1
Product Details
UPC: 978-1-932690-86-6
Brand: Rocky Mountain Region DMH Institute Press
Binding: Paperback
Edition: 1st
Author: George W. Doherty

Much discussion follows disasters and critical incidents about returning to normal, but "normal" is never the same again. "Return to Equilibrium", involving integrating the event, its effects, meanings and recognition it's part of one's life can build a new balance and create a new enriched life. Good or bad, experience changes us. Integrating experience into our life creates a new balance. Re-establishing balance in life integrates the event as part of one's life, constructively developing a new "normality". "Return to Equilibrium" is a goal of recovery.

Military personnel (Regular, Reserve, National Guard) are deployed in Afghanistan and Iraq for various lengths and number of tours, leaving jobs, family and college for extended periods to serve our country. While deployed, they are in harm's way 24/7. Some are severely wounded physically. Many others are wounded emotionally and behaviorally. Family members are all affected by deployments. They are supported through Family Services groups during deployment. Veterans and families receive assistance upon return into the community. Veterans organizations provide additional support. Increasing numbers of Veterans return with PTSD, anxiety, depression, somatic problems and Traumatic Brain Injury (TBI), directly affecting relations among spouses, children, friends, relatives and fellow employees in our communities.

Particularly disturbing is the number of suicides occurring among military personnel. Most affected is the returning veteran. Adjusting to changed lives and re-adjusting to families and community is not always smooth. How can communities better understand these adjustments, support returning veterans and become involved in re-integrating them back into communities? What resources are available? What is the role of mental health professionals? Who do they network and interact with? Do they have a role with other healthcare providers, public health, hospitals, veterans organizations, veterans administration, military support groups, etc? How can these groups strategically plan how to address and respond to needs in a combined effort? What issues need to be addressed?

November 6-8, 2008, the Rocky Mountain Region Disaster Mental Health Institute held their Annual Disaster Mental Health Conference in Laramie, Wyoming. Themes were Disaster Mental Health and Returning Military and Families.

Praise for The Proceedings of the Rocky Mountain Region Disaster Mental Health Conference

"...A must have for first responders and mental health professionals. Addressing the needs of people who work in these fields is critical. The better trained they are to be emotionally equipped for disasters, the
better they can help others. I think that the pages of information covered in this book will be
some of the most important information needed by people in this field today."
--Page Lovitt, Reader Views

"This compilation of papers deals with people's reactions to a wide variety of disasters,
including not only terror and Hurricane Katrina, but child abuse and the trauma suffered by
families of service members. Taken together, the papers are fascinating. The "Proceedings of the
5th Rocky Mountain Region Disaster Mental Health Conference" provides insight into the nature
of the individual's response to terror and disaster. They should be interesting reading for
everyone who either indirectly or directly has been affected."
--Linda Benninghoff, author of Departures

RM DMH Institute Press www.rmrinstitute.org


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